The record for the longest lack of sleep is 18 days, 21 hours and 40 minutes.
The record holder reported hallucinations, paranoia, blurred vision, and problems with speech, concentration and memory.
📌 IELTS Vocabulary
• Lack of sleep — uyqusizlik
• Hallucinations — gallyutsinatsiyalar
• Paranoia — haddan tashqari shubhalanish
• Blurred vision — xira ko‘rish
The record holder reported hallucinations, paranoia, blurred vision, and problems with speech, concentration and memory.
📌 IELTS Vocabulary
• Lack of sleep — uyqusizlik
• Hallucinations — gallyutsinatsiyalar
• Paranoia — haddan tashqari shubhalanish
• Blurred vision — xira ko‘rish
❤3
Forwarded from BShS learning center
Please open Telegram to view this post
VIEW IN TELEGRAM
❤1
1. What qualities does a person need to succeed in business?
I’d say you need patience, determination and the ability to work well with people. Running a business rarely goes exactly as planned, so you have to stay calm when things go wrong. You also need to listen to your customers and be willing to change your approach. For example, if people keep complaining about your delivery service, you can’t just ignore them. You need to find out what’s wrong and fix it. I think being willing to learn is often more useful than thinking you already know everything.
2. Do you think hard work is more important than luck in business?
Yes, overall, I think it is. Luck can give you a good opportunity, but hard work helps you make the most of it. Someone might open a café just before the area becomes popular, which is lucky. However, if the food is terrible and the staff are rude, customers probably won’t come back. You still have to put in the effort every day. So, luck might help you get started, but I wouldn’t want to rely on it to keep a business going.
3. Why do some businesses succeed while others fail?
I think a lot depends on whether they understand what their customers actually want. Sometimes people fall in love with their own business idea without checking whether anyone would pay for it. Successful businesses usually offer something useful at a price people are happy to pay. Managing money matters as well. A shop could be busy every day and still struggle if its costs are too high. So, having customers is important, but you also need to know how to run the business properly.
I’d say you need patience, determination and the ability to work well with people. Running a business rarely goes exactly as planned, so you have to stay calm when things go wrong. You also need to listen to your customers and be willing to change your approach. For example, if people keep complaining about your delivery service, you can’t just ignore them. You need to find out what’s wrong and fix it. I think being willing to learn is often more useful than thinking you already know everything.
2. Do you think hard work is more important than luck in business?
Yes, overall, I think it is. Luck can give you a good opportunity, but hard work helps you make the most of it. Someone might open a café just before the area becomes popular, which is lucky. However, if the food is terrible and the staff are rude, customers probably won’t come back. You still have to put in the effort every day. So, luck might help you get started, but I wouldn’t want to rely on it to keep a business going.
3. Why do some businesses succeed while others fail?
I think a lot depends on whether they understand what their customers actually want. Sometimes people fall in love with their own business idea without checking whether anyone would pay for it. Successful businesses usually offer something useful at a price people are happy to pay. Managing money matters as well. A shop could be busy every day and still struggle if its costs are too high. So, having customers is important, but you also need to know how to run the business properly.
Agar biror insonni sindirmoqchi bo‘lsangiz, uni urib, so‘kib o‘tirmang. Shunchaki unga e’tibor bermang — vaqt o‘tishi bilan u ruhan ezilib, sinib ketadi. #Dr. Holov
❤8🔥2
In terms of — ...jihatidan
As far as I'm concerned — mening fikrimcha
On the other hand — boshqa tomondan
To be honest — rostini aytsam
It depends on — ...ga bog'liq
As a result — natijada
At the same time — bir vaqtning o'zida
To some extent — ma'lum darajada
In other words — boshqacha aytganda
Point of view — nuqtai nazar
Take into account — hisobga olmoq
Come up with — taklif/g'oya bilan chiqmoq
Make sense — mantiqiy bo'lmoq
Deal with — bilan shug'ullanmoq
Set up — tashkil qilmoq, o'rnatmoq
❤5
1. Once in a lifetime - hayotida bir bora(bir marta).
This is a once in a lifetime chance to earn thousands of dollars from home.
2. Annually - yilda bir bor, har yillik.
My brother loves to travel, he visits London annually.
3. Brand new - juda yangi, zamonaviy.
His waterproof trousers were brand new and stiff.
4. Punctual - o'z vaqtida, aniq.
He likes his guests to be punctual.
5. Upcoming - yaqinlashib kelayotgan, oldimizda turgan.
I used to study a lot when I had an upcoming exam.
6. Take your time - shoshilmang ( biror narsani sekin va eʼtibor bilan qilish).
Take your time and read each sentence carefully.
7. Age-old - anchadan beri mavjud boʻlgan.
Giving much priority is age-old custom, but not in modern days.
8. Down the road - kelajakda.
This deal will be beneficial down the road.
9. Time-consuming - koʻp vaqt oladigan.
This is a very time-consuming task.
10. In this day and age - hozirda, hozirgi kunda.
In this day and age recording videos is easier than ever.
This is a once in a lifetime chance to earn thousands of dollars from home.
2. Annually - yilda bir bor, har yillik.
My brother loves to travel, he visits London annually.
3. Brand new - juda yangi, zamonaviy.
His waterproof trousers were brand new and stiff.
4. Punctual - o'z vaqtida, aniq.
He likes his guests to be punctual.
5. Upcoming - yaqinlashib kelayotgan, oldimizda turgan.
I used to study a lot when I had an upcoming exam.
6. Take your time - shoshilmang ( biror narsani sekin va eʼtibor bilan qilish).
Take your time and read each sentence carefully.
7. Age-old - anchadan beri mavjud boʻlgan.
Giving much priority is age-old custom, but not in modern days.
8. Down the road - kelajakda.
This deal will be beneficial down the road.
9. Time-consuming - koʻp vaqt oladigan.
This is a very time-consuming task.
10. In this day and age - hozirda, hozirgi kunda.
In this day and age recording videos is easier than ever.
Describe a place you would like to visit
You should say:
· Where this place is
· How you would travel there
· What you would like to do there
· And explain why you want to visit this place
Sample answer
I would like to visit Switzerland because it is one of the most beautiful countries in the world. It is located in Europe and is famous for its mountains, lakes, and amazing scenery.
I would like to travel there by plane because it is fast and comfortable. I would probably go with my family or close friends. Before the trip, I would prepare a travel itinerary and book a hotel.
When I arrive in Switzerland, I would like to visit small villages, walk around beautiful lakes, and take lots of photos. I would also like to try local food and travel by train because I have heard that the views are amazing.
The main reason I want to visit Switzerland is its natural beauty. I enjoy spending time in peaceful places, especially in the mountains. I think this trip would be an unforgettable experience for me. It would also help me relax, learn about a different culture, and broaden my horizons.
Overall, Switzerland is my dream destination, and I hope I can visit it one day.
You should say:
· Where this place is
· How you would travel there
· What you would like to do there
· And explain why you want to visit this place
Sample answer
I would like to visit Switzerland because it is one of the most beautiful countries in the world. It is located in Europe and is famous for its mountains, lakes, and amazing scenery.
I would like to travel there by plane because it is fast and comfortable. I would probably go with my family or close friends. Before the trip, I would prepare a travel itinerary and book a hotel.
When I arrive in Switzerland, I would like to visit small villages, walk around beautiful lakes, and take lots of photos. I would also like to try local food and travel by train because I have heard that the views are amazing.
The main reason I want to visit Switzerland is its natural beauty. I enjoy spending time in peaceful places, especially in the mountains. I think this trip would be an unforgettable experience for me. It would also help me relax, learn about a different culture, and broaden my horizons.
Overall, Switzerland is my dream destination, and I hope I can visit it one day.
❤2
BShS learning center
Describe a place you would like to visit You should say: · Where this place is · How you would travel there · What you would like to do there · And explain why you want to visit…
Part 2 uchun eslab qolish kerak bo‘lgan iboralar
I have always wanted to visit… — Men har doim ... ga borishni xohlaganman.
It is famous for… — U ... bilan mashhur.
One of the main reasons is… — Asosiy sabablardan biri ...
I would love to experience… — Men ... ni boshdan kechirishni juda xohlardim.
What attracts me most is… — Meni eng ko‘p jalb qiladigan narsa ...
It would be a memorable trip. — Bu esda qolarli sayohat bo‘lardi.
I hope to visit it someday. — Bir kun kelib u yerga borishga umid qilaman.
I have always wanted to visit… — Men har doim ... ga borishni xohlaganman.
It is famous for… — U ... bilan mashhur.
One of the main reasons is… — Asosiy sabablardan biri ...
I would love to experience… — Men ... ni boshdan kechirishni juda xohlardim.
What attracts me most is… — Meni eng ko‘p jalb qiladigan narsa ...
It would be a memorable trip. — Bu esda qolarli sayohat bo‘lardi.
I hope to visit it someday. — Bir kun kelib u yerga borishga umid qilaman.
❤2
Baza speaking savollari
1. What season do you like?
2. Do you use a computer?
3. What is your hometown famous for?
Practice 2
1. Tell me about your favorite celebrity
2. Do you eat fruits?
3. What do you do when you are bored?
Practice 3
1. When do you usually cook?
2. What is your main goal?
3. How often do you go out?
Practice 4
1. Do you eat fast food?
2. Do you work or are you a student?
3. Do you wear watches?
Practice 5
1. What season do you like?
2. Do you prefer studying in groups or alone?
3. When do you usually eat out?
1. What season do you like?
2. Do you use a computer?
3. What is your hometown famous for?
Practice 2
1. Tell me about your favorite celebrity
2. Do you eat fruits?
3. What do you do when you are bored?
Practice 3
1. When do you usually cook?
2. What is your main goal?
3. How often do you go out?
Practice 4
1. Do you eat fast food?
2. Do you work or are you a student?
3. Do you wear watches?
Practice 5
1. What season do you like?
2. Do you prefer studying in groups or alone?
3. When do you usually eat out?
Fossils
What is a fossil? A fossil is what is left from a very old animal or plant. The word fossil
means “dug up.” Fossils can be bones. They can also be shapes of bones or plants left in a rock. People dig up rocks. They hope to find clues to our past. We learn about dinosaurs from fossils. These animals are gone. But they left their bones and shapes behind.
An animal or plant dies. It is buried. Over the years, it breaks down. What is left behind is stone. This is called a fossil. We can learn a lot from fossils. We learn about our land. We learn about animals. Do you want a fossil?
Go digging!
1. The word fossil means . . .
a. dig it. c. dug up. b. dinosaur. d. land.
2. Why do people dig up rocks?
a. to find clues to our past c. to hit dinosaurs
b. to hit each other d. to find gold
3. What did dinosaurs leave behind?
a. babies c. sand b. bones d. plants
4. What should you do if you want a fossil?
a. dig it up b. steal one
c. make one d. bury a plant
What is a fossil? A fossil is what is left from a very old animal or plant. The word fossil
means “dug up.” Fossils can be bones. They can also be shapes of bones or plants left in a rock. People dig up rocks. They hope to find clues to our past. We learn about dinosaurs from fossils. These animals are gone. But they left their bones and shapes behind.
An animal or plant dies. It is buried. Over the years, it breaks down. What is left behind is stone. This is called a fossil. We can learn a lot from fossils. We learn about our land. We learn about animals. Do you want a fossil?
Go digging!
1. The word fossil means . . .
a. dig it. c. dug up. b. dinosaur. d. land.
2. Why do people dig up rocks?
a. to find clues to our past c. to hit dinosaurs
b. to hit each other d. to find gold
3. What did dinosaurs leave behind?
a. babies c. sand b. bones d. plants
4. What should you do if you want a fossil?
a. dig it up b. steal one
c. make one d. bury a plant
BSHS_Multilevel_Results_25102026.pdf
10.2 KB
25.10.2026 Multilevel Mock Results
Eslatma! Yangi guruh so'rab yozayotganlar, har oyning boshida yangi guruhlarimiz ochiladi. 3- noyabr 10:00 va 16:00 da yangi qabul kuni. Bemalol kelishlaringiz mumkin!
Although families have a significant influence on a child’s life, factors outside the home play a bigger part in their development.
To what extent do you agree or disagree?
Child development has long been a subject of considerable debate, with some arguing that external influences play a greater role than families in shaping young people’s mindsets and behavior. However, I disagree with this argument, as parents and other family members possess more opportunities and tools to exert greater impact on children’s morality, physical fitness,and mental health.
Admittedly, factors outside the home play a considerable part in children’s development. Many impressionable young individuals are susceptible to peer pressure, mostly imitating their friends and people around them, who might not serve as positive role models. In addition, the role of social media is also too great to ignore. Some children spend countless hours on social media doom scrolling or digesting inappropriate content. This can negatively affect not only on young people’s moral views but also physical well-being, since they often pursue sedentary lifestyles due to digital influences.
Nonetheless, I contend that the role families play in children’s development far outweighs any external factors.Children spend the majority of their free time at home, which allows older family members to instill morals and acceptable behaviors.In fact, a grandparent communicating and setting a good example in a home setting has a much more powerful impact on a child’s manners than peers and social media. Furthermore, by encouraging their children to engage in physical activities, eat a balanced diet, and follow hygiene, parents can improve and maintain these young people’s overall health.
In conclusion, I admit that factors outside the home such as peer pressure and social media do influence children’s mental and physical growth, but the part families play is indispensable. Parents and other older family members have a higher chance of imparting sound moral values and enhancing their children’s physical and mental well-being.
To what extent do you agree or disagree?
Child development has long been a subject of considerable debate, with some arguing that external influences play a greater role than families in shaping young people’s mindsets and behavior. However, I disagree with this argument, as parents and other family members possess more opportunities and tools to exert greater impact on children’s morality, physical fitness,and mental health.
Admittedly, factors outside the home play a considerable part in children’s development. Many impressionable young individuals are susceptible to peer pressure, mostly imitating their friends and people around them, who might not serve as positive role models. In addition, the role of social media is also too great to ignore. Some children spend countless hours on social media doom scrolling or digesting inappropriate content. This can negatively affect not only on young people’s moral views but also physical well-being, since they often pursue sedentary lifestyles due to digital influences.
Nonetheless, I contend that the role families play in children’s development far outweighs any external factors.Children spend the majority of their free time at home, which allows older family members to instill morals and acceptable behaviors.In fact, a grandparent communicating and setting a good example in a home setting has a much more powerful impact on a child’s manners than peers and social media. Furthermore, by encouraging their children to engage in physical activities, eat a balanced diet, and follow hygiene, parents can improve and maintain these young people’s overall health.
In conclusion, I admit that factors outside the home such as peer pressure and social media do influence children’s mental and physical growth, but the part families play is indispensable. Parents and other older family members have a higher chance of imparting sound moral values and enhancing their children’s physical and mental well-being.
Forwarded from Times.uz
Media is too big
VIEW IN TELEGRAM
Президент Гарвард мутахассисига вазир маслаҳатчиси бўлишни таклиф қилди.
Бухоролик шифокор Нилуфар Қаҳҳорова Ўзбекистонга фойдаси тегса, мамлакатда қолишга тайёрлигини билдиргaн. @times_officialuz
Бухоролик шифокор Нилуфар Қаҳҳорова Ўзбекистонга фойдаси тегса, мамлакатда қолишга тайёрлигини билдиргaн. @times_officialuz
🔥1
Times.uz
Президент Гарвард мутахассисига вазир маслаҳатчиси бўлишни таклиф қилди. Бухоролик шифокор Нилуфар Қаҳҳорова Ўзбекистонга фойдаси тегса, мамлакатда қолишга тайёрлигини билдиргaн. @times_officialuz
Ilm insonni rostan ham uluglaydi, kimlardir ish yo'q deb nolib yurgan bir paytda, Prezidentni o'zi Sizni taklif qilishi uchun har bir inson o'ziga men shunga loyiqmanmi deb savol berishi kerak, deb o'ylayman. Har kuni davlatimiz rahbarini har bir videolarini ko'rib kuch olaman. Har bir o'quvchilarimga ham darsni ng kirish qismida shu haqida motivatsiyalar berishga harakat qilaman.
🔥8👍4
HEALTHY LIFESTYLE
Well-being — farovonlik, salomatlik
Balanced diet — muvozanatli ovqatlanish
Nutrient — oziq modda
Nourishment — oziqlanish, ozuqa bilan ta’minlanish
Sedentary lifestyle — kamharakat turmush tarzi
Physical endurance — jismoniy chidamlilik
Stamina — bardoshlilik, quvvat
Metabolism — moddalar almashinuvi
Hydration — organizmni yetarli suv bilan ta’minlash
Immune system — immun tizimi
Sleep deprivation — uyqu yetishmasligi
Stress management — stressni boshqarish
Mindfulness — ongli ravishda hozirgi lahzaga e’tibor qaratish
Resilience — qiyinchiliklarni yengib o‘tish qobiliyati
Well-being — farovonlik, salomatlik
Balanced diet — muvozanatli ovqatlanish
Nutrient — oziq modda
Nourishment — oziqlanish, ozuqa bilan ta’minlanish
Sedentary lifestyle — kamharakat turmush tarzi
Physical endurance — jismoniy chidamlilik
Stamina — bardoshlilik, quvvat
Metabolism — moddalar almashinuvi
Hydration — organizmni yetarli suv bilan ta’minlash
Immune system — immun tizimi
Sleep deprivation — uyqu yetishmasligi
Stress management — stressni boshqarish
Mindfulness — ongli ravishda hozirgi lahzaga e’tibor qaratish
Resilience — qiyinchiliklarni yengib o‘tish qobiliyati
❤2
LIGHTNING
A bolt of lightning can be pretty. It can be scary. It can cause fires. It can also help
plants to grow. Lightning is a big charge of electricity. It shoots down from storm clouds. There are thousands of lightning strikes every day. These strikes are strong enough to hurt people and destroy things. Lightning can set grass and houses on fire, too. Plants need nitrogen to grow. Lightning puts nitrogen
into the dirt. This helps to keep plants healthy. In a storm, it is best to stay inside and away from windows and water. Lightning can also strike through the phone. So stay off the phone and stay safely indoors.
1. A bolt of lightning can cause . . .
a. water. c. storms. b. grass. d. fires.
2. Lightning is a big charge of . . .
a. nitrogen. c. fire. b. electricity. d. yellow.
3. To grow, plants need . . .
a. fire. c. electricity. b. clouds. d. nitrogen.
4. Lightning can strike you through . . .
a. plants. b. fire. c. phones. d. flowers.
A bolt of lightning can be pretty. It can be scary. It can cause fires. It can also help
plants to grow. Lightning is a big charge of electricity. It shoots down from storm clouds. There are thousands of lightning strikes every day. These strikes are strong enough to hurt people and destroy things. Lightning can set grass and houses on fire, too. Plants need nitrogen to grow. Lightning puts nitrogen
into the dirt. This helps to keep plants healthy. In a storm, it is best to stay inside and away from windows and water. Lightning can also strike through the phone. So stay off the phone and stay safely indoors.
1. A bolt of lightning can cause . . .
a. water. c. storms. b. grass. d. fires.
2. Lightning is a big charge of . . .
a. nitrogen. c. fire. b. electricity. d. yellow.
3. To grow, plants need . . .
a. fire. c. electricity. b. clouds. d. nitrogen.
4. Lightning can strike you through . . .
a. plants. b. fire. c. phones. d. flowers.
❤2