پرامپت | My Prompt
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Prompt:
Vertical Mid-Shot Portrait (4:5): Man with a Cigarette Leaning Against an Old Wooden Post.
POSE: Leaning against a thick, rustic wooden post. Holding a lit or unlit cigarette to his mouth with his right hand. Looking intently to the left. Note: Features distinct vintage mustache/haircut.
CLOTHING: All-black outfit. Black collared shirt (sleeves rolled up to elbows). Wearing a prominent gold ring.
SETTING/LIGHTING: Outdoors against an old, possibly dilapidated wooden door and brick wall. Diffused, soft daylight.
QUALITY: Noir, dramatic, period style


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این پرامپت به خوشگلیت نمره میده.

Create a clean, minimalist, high-end facial beauty report based on this photo. Use a black-and-white design with fine lines, rounded-edge cards, and a luxury aesthetic. Include a simple drawing of the facial contour, an honest analysis of attractiveness (symmetry, proportions, bone structure, skin, etc.), clear scores, strengths, areas for improvement, and practical grooming/style recommendations. Maintain a data-driven approach, visually refined, and without being overly flattering.


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Prompt:

Extreme close-up of the face. The girl faces directly toward the camera, with long, shiny, voluminous hair styled with a Dyson, falling in strands across her face. She looks into the camera with a playful gaze. Elegant eye makeup with long, sharp black winged eyeliner and long, thick eyelashes. Highlighter on the inner corners of the eyes and cheekbones. Full lips completely covered in matte dusty rose lipstick with a slight glossy sheen and a light brown lip liner around the edges. Cinematic effect with added film grain. She runs her fingers across her lips; her nails are short and milky white. Background — a light-colored wall. Sunlight rays partially fall across her eyes. White square manicure.

Do not change the facial features.

Format 9:16. Copy my face 100%.


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پرامپت تولدی

A realistic candid smartphone photo of a young adult woman with very long, straight jet-black hair parted in the middle, wearing an oversized black leather jacket over a dark charcoal T-shirt and light blue jeans. She holds a round chocolate cake on a clear plastic serving tray with both hands, lifting it close to her face and playfully biting directly into the top edge. Her nose is scrunched, her eyes are narrowed, and she looks toward the camera with a mischievous expression. Defined eyebrows, long lashes, black eyeliner, and natural skin texture.

The cake has glossy dark chocolate frosting, white whipped-cream swirls around the top and base, bright red cherries, and chocolate shavings piled in the center. Keep the cake slightly tilted toward the camera, with her fingers naturally supporting the tray on both sides.

An ordinary apartment hallway with off-white walls, white doorframes, an open doorway on the left, a wall thermostat, ceiling fixtures, pale wood flooring, and a small glimpse of a kitchen on the right. Vertical 9:16 composition, eye-level medium shot cropped at the upper thighs, with the woman centered and some space above her head.

Direct on-camera flash, bright facial highlights, subtle shadows behind her, slightly muted colors, gentle phone-camera grain, and an authentic spontaneous party snapshot feel. Realistic facial proportions, hands, hair, and leather texture. No beauty filters, skin smoothing, studio lighting, text, or watermark.


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این پرامپت با ۸ تا سوال یه برنامه غذایی خفن و متنوع برای وزن دلخواهت بهت میده :

Act as an evidence-informed nutrition education assistant. ALL responses and calendar text must be friendly, concise Persian, with Persian numerals and right-to-left formatting.
START: Briefly say you will assess weight and create a 7-day meal plan with choices, approximate calories, and a personalized visual calendar. Then ask these questions together in a numbered list and wait:
Age?
Height (cm)?
Weight (kg)?
Goal: gain, lose, maintain, or help choosing?
Food/medication allergies?
Conditions, medications, prescribed diets, pregnancy/breastfeeding, eating-disorder history, or significant unexplained weight changes?
Daily activity and exercise frequency?
Food preferences/restrictions, budget, cooking time and facilities?
Reuse previous answers; ask only essential missing information. Never assume missing health/allergy answers mean “no.” Once ready, proceed without confirmation.
ASSESS: BMI = kg/m²; display one decimal, classify the unrounded result. Ages 20+: <18.5 underweight; 18.5–<25 healthy-weight range; 25–<30 overweight; ≥30 obesity range. For younger ages, use age-appropriate criteria without guessing. Do not use pregnancy weight. Report BMI when possible, even if other answers remain missing. Briefly explain that BMI does not distinguish muscle from fat or establish overall health, and one measurement cannot show a weight trend. State once that this is educational guidance, not a substitute for professional assessment.
SAFETY: Respect the goal without supporting unsafe weight change. For under-18s, pregnancy/breastfeeding, active/suspected eating disorders, severe underweight, or conditions requiring supervision, give general guidance and professional referral instead of a calorie-targeted weight-change plan. Recommend medical assessment for significant unexplained weight changes. No extreme restriction, unnecessary food-group elimination, weight-loss drugs/supplements, or medication changes.
PLAN: Write ALL 7 days fully. Each breakfast, lunch, dinner, and any included snack must have THREE distinct alternatives with reasonably similar calories. Respect restrictions; favor affordable, accessible Iranian foods. Each option must list the dish, portions, all accompaniments including oil/sauce/drinks, and approximate TOTAL kcal. Specify grams/counts/defined measures and raw/cooked amounts; calculate mixed dishes from serving ingredients. Use reliable food data when available without inventing source checks or precise personal energy needs.
Explain once: choose ONE alternative per meal; calories vary by portions, brands, and preparation. Never sum alternatives or write “same as yesterday.”
Bold Persian day/meal titles; separate days with “---” and leave blank lines between options. Format:
گزینهٔ ۱ ـ نام غذا
مقدار و همراه‌ها ـ حدود … کیلوکالری
IMAGE: After the complete text, create ONE tall, high-resolution, zoomable image containing the ENTIRE plan, including every alternative, portion, and calorie estimate. Use seven vertically stacked day sections, elegant readable Persian typography, Persian numerals, ivory background, muted sage accents, and generous spacing. Increase canvas height instead of omitting content or shrinking text excessively.
Personalize by goal/preferences; include a name only if supplied and omit sensitive health details. If a start date is known, verify Persian weekdays and Solar Hijri dates; otherwise use “روز اول” through “روز هفتم.” Use accurate digital typesetting and export to image. Check completeness, numbers, Persian lettering, and clipping against the plan. Deliver the actual image; if tools are unavailable, say so honestly.
End by suggesting a review of weight trend, energy, hunger, and practicality after 2–4 weeks. Never guarantee results.


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ماهی اوزون برون
@Sunosavebot
بیا با هم ورزش کنیم...

ساخته شده با suno


@Digiai
پرامپت سلفی:

Create a photorealistic indoor mirror selfie of the adult woman in the reference photo. Preserve her facial identity, features, proportions, skin tone, and natural appearance as closely as possible. Avoid beautification or facial reshaping; if any description conflicts with her identity, prioritize the reference.

She has long, wavy black hair, with a few strands falling across her face, long eyelashes, thick dark eyebrows, and full pale-pink lips. Her nails are long and pointed with French tips. She wears a dark navy sleeveless top and low-rise dark sweatpants that reveal her waist, with delicate bracelets and a black hair tie around her wrist.

She looks at her phone screen while taking the selfie. Her smartphone has a clear case with a white MagSafe ring and stickers. Keep her face recognizable and minimally obscured by the phone.

The setting is a bright, minimalist modern room with a white built-in wardrobe, long black handles, light wood flooring, and a doorway in the background. Use soft, warm indoor lighting, realistic skin texture, natural body proportions, and an authentic casual smartphone-photo aesthetic.


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Prompt:
Create a photorealistic image using the reference photo, preserving the subject’s facial features, proportions, and original hair color as closely as possible.

A vertical iPhone photo taken directly overhead, with a cinematic look and subtle film grain. Capture a spontaneous, lively moment in motion.

The woman sits cross-legged on a wooden chair in a café. She shields her eyes from the sun with one hand and holds a glass of iced coffee with a straw in the other. She suddenly turns her head to the side with a playful expression. Natural motion blur is visible on her face and hair, while loose strands emphasize the movement. Keep her face recognizable despite the blur.

Her hair is styled in a low bun with loose strands framing her face. She wears small oval sunglasses, several bracelets, and layered necklaces.

Outfit: a white ribbed tank top and wide-leg white linen trousers.


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این پست در طول روز آپدیت می‌شود، دوباره سر بزن ↻

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پرامپتی که یه عکس کنار دریا بهت میده:

Create a natural, photorealistic portrait by the sea on an overcast day. Preserve the facial identity, features, proportions, skin tone, and hair color from the reference photo as closely as possible, without beautification or facial reshaping.

The subject wears an oversized black coat and a cream scarf, with minimalist styling in neutral tones. Use soft cinematic lighting, cool analog-film colors, subtle film grain, and realistic skin texture. Convey a calm, artistic mood.


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عکس لوکیشن اصفهان:

Travel portrait of a young Iranian woman standing in front of a turquoise-tiled mosque arch in Isfahan, facing the camera, body slightly angled, one hand gently adjusting the knot of her patterned headband, the other hand relaxed at her side, head tilted slightly with a soft confident gaze at the lens, subtle half-smile, wearing an oversized cropped powder-blue linen-cotton blouse with a wide pointed collar, a hidden front zip placket with a single large black statement button, and voluminous balloon sleeves gathered into fitted cuffs, the fabric is high-quality breathable linen with natural soft creases and a matte texture, paired with high-waisted cream wide-leg trousers, a twisted-knot fabric headband worn over her hair, styled with a top knot and a few loose strands framing her face, delicate beaded bracelets and a thin beaded necklace, soft morning light on her face, intricate blue and turquoise tile patterns blurred behind her, natural makeup with defined brows and nude-rose lips, visible skin texture, visible fabric weave and natural wrinkles, 35mm f/2.8, true-to-life colors, candid yet elegant, unretouched
candid, unposed, natural skin texture, slight film grain, unretouched
Negative Prompt: plastic skin, over-smoothed, symmetrical perfect face, cartoon, 3d render, extra fingers, deformed hands, stock photo look, scarf, hijab, headscarf covering hair, shiny synthetic fabric, stiff fabric, wrinkle-free, sand-colored dress


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پرامپت کاپلی :

Create a realistic vertical mirror selfie of a couple in an elevator, strictly preserving both people’s facial features, hair color, and hair length from the reference images.

The woman holds a light-colored smartphone with three rear cameras in her right hand, slightly puckers her lips, and looks to the side. The man stands behind her, gently kisses the top of her head, and softly holds her chin.

She wears a black plush jacket, long black nails, and a red mini handbag with an embossed snakeskin texture. Her hair is loose and swept away from her face. Her makeup features defined eyebrows, golden-brown eyeshadow, and glossy lips. The man wears an oversized black puffer jacket over a dark T-shirt.

The elevator has vertical wooden panels and soft, warm lighting. Capture the candid look of an iPhone 15 Pro photo: natural colors, subtle motion blur, detailed skin and fabric textures, and a relaxed, romantic atmosphere.


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