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ุตุจุงุญ ุงู„ุฎูŠุฑ ๐Ÿ’—
ุฏูŠ cases ู„ุฅู„ูƒุชุฑูˆ 2 ูŠุง ุฏูƒุงุชุฑุฉ

ุฏุนูˆุงุชูƒู…โ™ฅ๏ธ
#Electro_2
โค6
โ– Internal forces :-

๐Ÿ”นForce generated inside the human body as:

1. Forces of ligaments. (tensile force).
2. Muscles, joint capsules.
3.Tendons (musculotendinous junction) (tensile force) .

๐Ÿ”นMuscular contraction :-
Contraction is active shortening of a muscle with the distance between the two muscle attachments.

๐Ÿ”นMuscle produces force in three different muscle-lengthening situations (concentric, isometric, and eccentric).

๐Ÿ”นConcentric (shortening) contraction:

1- The internal forces generated by the muscle are greater than the external force

โ€ข ููŠ ุงู„ concentric ุงู„ int.force ุงู„ู…ุชูˆู„ุฏุฉ ุจุชูƒูˆู† ุฃูƒุจุฑ ู…ู† ุงู„ External ูˆู…ุซุงู„ ุนู„ู‰ ุฏุง ุงู„ู€elbow flexion.

2- The muscle produces positive work on the external load.

ู‡ู†ุง ุงู„ work ุงู„ู„ูŠ ุทุงู„ุน ุจูŠุจู‚ู‰ positive ูˆุฏุง ุนุดุงู† ุงู„ int.force ุงุชุบู„ุจุช ุนู„ู‰ ุงู„ Ext.force ู„ุฐู„ูƒ ู‡ู†ู„ุงู‚ูŠ ุงู† ุงู„ movement ุถุฏ ุงู„ุฌุงุฐุจูŠุฉ ูˆ ููŠ ุงุชุฌุงู‡ ุงู„ inner range.

3- Concentric contraction produces the lowest magnitude of the muscular force.

ูˆ ุฏุง ุทุจู‚ุงู‹ ู„ู„ู€ Length tension relationship ูˆ ู‡ูŠ ุงู† ููŠู‡ ุนู„ุงู‚ู‡ ุทุฑูŠู‡ ุจูŠู† ุงู„ length ูˆ ุงู„ tension.

4- Moving the heel closer to the buttocks is an example of a concentric contraction of the hamstring.

๐Ÿ”นEccentric (lengthening) contraction:

1- The external forces are greater than the internal force.

โ€ขุฒูŠ ู„ู…ุง ุชูŠุฌูŠ ุชุนู…ู„ Elbow Extension.

2- The external load produces negative work on the muscle.

โ€ขุงู„ work ุงู„ู…ุชูˆู„ุฏ ุจูŠูƒูˆู† negative ู†ุชูŠุฌุฉ ุชุฎู„ู‰ ุงู„ู€ External force ุนู„ู‰ ุงู„ู€ Internal force.

3- Eccentric contraction produces the highest magnitude of the muscular force.

4- Moving the heel away from buttocks is an example of an eccentric contraction of the hamstring.

๐Ÿ”นIsometric contraction:

1- The overall muscle length does not change.

ูˆ ุฏุง ุจูŠุญุตู„ ุฃู…ุง ุชูŠุฌูŠ ุชุญุฑูƒ ูƒูˆุนูƒ ู„ููˆู‚ ุงูˆ ู„ุชุญุช ูˆ ุชู„ุงู‚ูŠ sudden stop ููŠ ุงูŠ ู…ุณุชูˆู‰ ูู€ ู…ูŠุญุตู„ุด ุชุบูŠุฑ ููŠ ุงู„ู€ muscle length.

2- The internal force generated by the muscle equals the effects of the external
forces.

3- No mechanical work is done as a load is not moved.

ุจุณ ููŠ Metabolic work ุจูŠู†ุชุฌ ุนู†ู‡ ุงุณุชู‡ู„ุงูƒ ุงู„ oxygen ุงู„ู„ูŠ ู…ูˆุฌูˆุฏ ููŠ ุงู„ุนุถู„ุฉ ูˆุจูŠุชูƒูˆู† Lactic acid ูˆ ูŠุณุจุจ fatigue.

4- Isometric contraction produces intermediate(ู…ุชูˆุณุท )magnitude of the muscular force.

5- No visible change in muscle length in isometric contraction.

6- isometric contraction occurs during :-

- Arm wrestling match when opponents generate equal forces.

- Pushing against a stable wall.
โ– Muscular activity during gait from one point of view :-

โžข During stance :-

โ€ข Heel Strike Muscle activity : -

1- Ankle: dorsiflexors isometric to keep ankle neutral position.

โ€ข ุงู„ู€ Ant tibial group ุจูŠุดุชุบู„ูˆุง Isometric ุนุดุงู† ูŠุญุงูุธูˆุง ุนู„ู‰ ุงู„ knee ููŠ neutral position.

2- Knee : eccentric knee extensors to allow slight give to flexed knee.

ุงู„ู€ Quardiceps ุจูŠุนู…ู„ูˆุง knee extension ูˆ ููŠ ู†ูุณ ุงู„ูˆู‚ุช ุงู„ู€ Hamstring ุจูŠูƒูˆู†ูˆุง concentric ุนุดุงู† ูŠุณู…ุญูˆุง ุจุดูˆูŠุฉ knee flexion ููŠ ุงู„ู€ IC.

3- Hip : isometric hip extensors.
ูˆ ุงู„ hip ุจูŠุจู‚ู‰ ููŠู‡ Isometric.

4- Trunk : erector spinae active.

ุนู„ู‰ ู…ุณุชูˆู‰ ุงู„ trunk ุงู„ spinae erector ุจุชูƒูˆู† active.

โ€ข Foot Flat Muscle activity (in LR) :

1- Ankle: eccentric contraction of dorsiflexors

At the same time concentric contraction in the calf muscles.

โ€ข ููŠ ุงู„ LR ููŠ ู…ุณุชูˆู‰ ุงู„ Ankle ุงู„ dorsiflexors ุจูŠุดุชุบู„ูˆ eccentric ูˆููŠ ู†ูุณ ุงู„ูˆู‚ุช ุงู„ calf Concentric ูˆ ุฏุง ุนุดุงู† ูŠุญุตู„ ankle plantar flexion ุจู…ู‚ุฏุงุฑ 15 ุฏุฑุฌู‡.

2- Knee: eccentric contraction quadriceps At the same time concentric in the hamstring muscles.

ูˆ ุฒูŠ ู…ุง ุญุตู„ ุนู„ู‰ ู…ุณุชูˆู‰ ุงู„ Ankle ู‡ูŠุญุตู„ ุนู„ู‰ ู…ุณุชูˆู‰ ุงู„ knee ุจุงุฎุชู„ุงู ุงู„ุนุถู„ุงุช ูู€ ูŠูƒูˆู† ููŠ concentric ููŠ ุงู„ hamstring ูˆ Eccentric ููŠ ุงู„ quadriceps.

3- Hip: isometric extensor contraction to allow changes to slight concentric, guiding the hip toward extension.

โ€ข ุงู…ุง ุนู„ู‰ ู…ุณุชูˆู‰ ุงู„ hip ุงู„ูˆุถุน ู…ุฎุชู„ู ุดูˆูŠู‡ ู„ุฃู†ู‡ ุจูŠุญุตู„ Isometric contraction ููŠ ุงู„ hip extensors ุนุดุงู† ูŠู…ู†ุน ุงู„ุฒูŠุงุฏู‡ ููŠ ุงู„ ROM ูˆ ุจุนุฏูŠู† ูŠุชุญูˆู„ ู„ู€ concentric ุนุดุงู† ูŠุฎู„ูŠู‡ ูŠุนู…ู„Extension.

โ€ข Mid-Stance Muscle activity:

1- Ankle: dorsi flexors inactive
while plantar flexors eccentrically contract to control the rate at which the limb moves over the foot .

ู‡ู†ุง ุงู„ Ankle dorsiflexion ุจูŠุญุตู„ ุจุณ ุจุทุฑูŠู‚ู‡ ู…ุฎุชู„ูู‡ ูˆ ู‡ูŠ ุงู† ุงู„ proximal ุงู„(Leg) ุจุชุชุญุฑูƒ ุนู„ู‰ ุงู„ distal ุงู„(dorsum of foot) ูˆ ูŠุญุตู„ ankle dorsiflexion ูˆ ุฏุง ุนู† ุทุฑูŠู‚ ุงู„ forward momentum..ูˆ ุดุฑุท ุงู† ูŠุญุตู„ ุงู„ุนุฒู… ุฏุง :

- inactive dorsiflexors
- Eccentric Plantar flexors.

2- Knee: knee locked in extension, very little contraction needed.

3- Hip: concentric extensors, concentric hip abductors to prevent opposite side of pelvis from dropping in frontal plane.

ุงู„ Gluteus Maximus and Medius ุจูŠุญุตู„ู‡ู… concentric contraction ุนุดุงู† ูŠู…ู†ุนูˆุง ุงู„ู†ุงุญูŠุฉ ุงู„ุชุงู†ูŠุฉ ู…ู† ุงู„ pelvis ุงู†ู‡ ูŠุฑูˆุญ ู„ู‚ุฏุงู… ููŠ ุงู„ contra lateral side.

โ€ข Terminal-Stance Muscle activity:

1- Ankle : Concentric plantar flexors (push off)
โ€ข ุนุดุงู† ุงู„ุฑุฌู„ ุชุณูŠุจ ุงู„ ground ูˆ ูŠุญุตู„ ุงู„ push off ุงู„ calf ุจุชู‚ุตุฑ.

2- Knee : concentric quadriceps (full extension)

ุงู„ Quad ุจุชุจู‚ู‰ concentric ูˆ ุงู„ Hamstring ุจุชุจู‚ูŠ eccentric ุนุดุงู† ุงู„ 1st peak of knee extension ูู€ ูŠุญุตู„ Full Extension.

3- Hip : Isometric extensors, Eccentric hip flexors Isometric

โ€ข ู‡ูŠุณุชุฎุฏู… ุงู„ Isometric ุนุดุงู† ูŠู…ู†ุน ุงู„ุฒูŠุงุฏู‡ ููŠ ุงู„ ROM ูˆููŠ ู†ูุณ ุงู„ูˆู‚ุช ุชูƒูˆู† ุงู„ู€ hip flexors ููŠ eccentric ุนุดุงู† ูŠุชู… ุงู„ hip extension.


โ€ข Toe Off (PSw) Muscle activity:

1- Ankle : concentric plantar flexion

ููŠ ุงู„ toes off ุจุจู‚ู‰ ู…ุชุตู„ ุจุงู„ุฃุฑุถ ุจุงู„ toes ุจุณ ูˆ ุฏุง ุจูŠุญุตู„ ููŠ ุงู„ 2nd peak of ankle plantar flexion ุนุดุงู† ูƒุฏุง ุจุชูƒูˆู† ุงู„ calf ููŠ concentric ูˆ ant group ููŠ eccentric.

2- Knee : eccentric quadriceps โ€œsome degrees of knee flexionโ€ (35:40)

ูˆ ุนุดุงู† ุงู„ flexion ุฏุง ูŠุญุตู„ ุทุจูŠุนูŠ ู‡ุญุชุงุฌ eccentric quad ูˆ concentric hamstring.

3- Hip : concentric hip flexors.

ูˆ ูŠู‚ุงุจู„ู‡ ุทุจุนุง eccentric ููŠ ุงู„ hip extensors.

โžข During swing :

โ€ข Acceleration (ISw) Muscle activity:

1- Ankle : concentric dorsiflexion

โ€ข ูˆ ูŠู‚ุงุจู„ู‡ eccentric ููŠ ุงู„ calf.

2- Knee : eccentric quadriceps

ูˆ ูŠู‚ุงุจู„ู‡ concentric ููŠ ุงู„ Hamstring.

3- Hip (Flexion): concentric flexors

โ€ข Mid Swing Muscle activity:

1- Ankle : Isometric dorsi-flexion.

ุงู„ Isometric ู‡ู†ุง ู…ุนู†ุงู‡ุง ุงู†ูŠ ุจุญุงูˆู„ ุงุซุจุช ุนู„ู‰ ุงู„ dorsiflexion ุจุฏูˆู† ุญุฏูˆุซ ุชุบูŠุฑ.

2- Knee : eccentric quads then quick concentric to initiate acceleration of
the tibia.

ุงู„ู€ MSw ููŠู‡ุง ุงู„ู€ 2nd peak of knee flexionุŒ ูˆุงู„ู„ูŠ ุจุชุชู…ูŠุฒ ุจุฅู† ุงู„ quad ุจุชุจู‚ู‰ ููŠ eccentric ูˆ ุจุนุฏ ูƒุฏุง ูŠุชุญูˆู„ ุจุณุฑุนู‡ ู„ู€ (concentric (60:65 ูˆ ูŠุจุฏุฃ ุงู„ flexion ูŠู‚ู„ ุนุดุงู† ุงู„ hamstring ุชุนู…ู„ full extension ููŠ TSw.
โค3
๐Ÿ”ท๏ธ Determinants of Gait :-

1- Mechanical Factors responsible for minimizing displacement of COG.

2- Various movements occur in the body (not all segments ) including pelvis, knee and ankle to maintain COG in horizontal plane.

โ– Major (Sixth) Determinants :-

1- Pelvic rotation in transverse plane.
2- Lateral Pelvic tilting in frontal plane .
3- Knee flexion in stance phase .
4,5 Knee , ankle ,foot interaction .
6- Physiological valgus of knee.

โ– Minor Determinants:-
1- Neck movement ุญุฑูƒุฉ ุงู„ุฑู‚ุจู‡
2-Swing arm ุญุฑูƒุฉ ุงู„ุฏุฑุงุนูŠู†

โ– Function of 6 determinants of gait:
1- prevent excess drop of COG.
2-prevent excess elevation of COG.
3- prevent excess side to side displacement to reach only 2 inches.
4- decrease energy expenditure during normal walking .
5- produce smooth sinusoidal curve.(Prevent over oscillation)
6- minimize vertical and lateral displacement.

โ–N.B :-
1- FIRST DETERMINANT :-
- Pelvic rotation in the transverse plane.
- PREVENT DROP OF COG .
2- MIDDLE FOUR DETERMINANT :-
- PREVENT ELEVATION OF COG .
3- SIXTH DETERMINANT:-
PREVENT SIDE TO SIDE DISPLACEMENT .

1- Pelvic rotation in transverse plane ุฃูˆู„ ุนุงู…ู„ :
๐Ÿ”นIn normal pattern of walking: The pelvis rotates alternatively in transverse plane about the vertical axis .
๐Ÿ”นForward rotation on the swing side and backward rotation on the stance side

1- The average magnitude of this rotation: equal "8"
degrees. ( four degrees on either side of the central axis )

2- Associated hip movement: Internal and external rotation .

3- Function:
- Prevent drop of COG.
- lengthening of lower extremities.


2- Lateral Pelvic tilting in frontal plane. ุชุงู†ูŠ ุนุงู…ู„
๐Ÿ”นIn normal pattern of walking: The pelvis tilts downward on swing leg in the frontal plane around sagittal axis.
๐Ÿ”นThe maximum tilting is at mid-swing.

1- The average magintude :-five degrees.

2- Associated hip movement:-
- hip adduction in stance
- hip abduction in the swing

3- Function: Prevent elevation of COG.

4- Knee flexion in stance phaseุชุงู„ุช ุนุงู…ู„ :-
- IC: 15 degrees
- LR: (15-20) degrees.
-MSt: 5 degrees .
-TSt: knee extension (0).
- PSw:(35-40) degrees.

Notice that :- LR is the first peak of knee flexion.

โ– The biomechanical function of LR :
1- Shock absorption.
2- Minimize displacement of COG specially the vertical displacement .
3- Decrease energy expenditure.
- Function: Prevent elevation OF COG.

4-5 Knee , ankle ,foot interaction ุงู„ุนุงู…ู„ ุงู„ุฑุงุจุน ูˆ ุงู„ุฎุงู…ุณ:-
๐Ÿ”นIn normal pattern of walking: movement of knee occur in conjunction with movement of ankle and foot.

1- Early in the stance phase

ููŠ ุงู„ุจุฏุงูŠุฉ ุงู„ู„ูŠ ูƒู„ู‡ุง ุญูƒุงูŠุงุช๐Ÿ˜ญ :-
In LR knee flexion: (15-20) degrees ankle plantar flexion 15 degrees foot supination.

2- Late in the stance phase:
In TS

knee extension (0) degree
ankle dorsi flexion (10) degrees
foot pronation.
- Function: Prevent elevation of COG .

โ– Notice that :-

- Foot Supination is :-
- plantar flexion in ankle
- inversion in subtalar joint
- adduction in metatarsals

WHILE

Foot Pronation is :-
- dorsi flexion ankle
- eversion in subtalar joint
- abduction in metatarsal

6- Physiological valgus of the knee:-

- There is natural valgus due to
- femoral and tibial axis form angle medially at knee(180-190) degree.

- Function:
- Prevent\minimize side to side
- displacement of COG (ROBOT
- MOTION).

โ– Tibio-femoral Alignment and Weight-Bearing Forces:-

1- The anatomical axis of femur, is oblique ,directed inferiorly and medially. ู…ุงุฆู„

2- The anatomical axis of tibia is directed ุนู…ูˆุฏู‰

3- Consequently, femoral and tibial longitudinal axes form angle medially at knee joint of 180 to 185, creating a slight physiologic (normal) valgus angle at the knee.

4- If medial tibiofemoral angle greater than 185, genu valgum (โ€œknock kneesโ€) exists (Pathological)

5- If medial tibiofemoral angle is 175 or less,genu varum(โ€œbow legsโ€)exists(Pathological)

6- (Knock knee) (Genu valgum):
Compression over load to the lateral TF compartment.

7- (Bow leg) (Genu varum):
Compression over load to the medial TF compartment.
"ูˆูŽุนุงู„ููŠ ุงู„ู‡ูู…ู‘ุฉุŒ ู„ุง ูŠูŽุฑุถู‰ูฐ ุจุบูŠุฑ ุงู„ุฌูŽู†ู‘ูŽุฉ."๐Ÿค


_ู‚ููŠุงู…ู ุงู„ู„ู‘ูŽูŠู„.
โค27
ุงุฏุนูˆุง ู„ู„ุฃุฏู…ู†ุฒ ู…ุนุงูƒู… ูŠุดุจุงุจ ุงู„ุญุงู„ู‡ ุตุนุจู‡ ๐Ÿ˜‚
๐Ÿฅฐ8๐Ÿ˜4๐Ÿ’”3โคโ€๐Ÿ”ฅ1