*Without health* , no one can as distinctly understand or as *completely fulfill his obligations to himself, to his fellow beings* , or to his Creator. Therefore the health should be as faithfully guarded as the character. A knowledge of physiology and hygiene should be the basis of all educational effort....
Attend to my words; incline thine ear unto my sayings.... For they are life unto those that find them, and *health to all their flesh* . Proverbs 4:20-22.

PRAYER:

OUR LOVING GOD,
ONCE AGAIN WE THANK YOU FOR THE GIFT OF LIFE AND FOR KEEPING US SAFE .

WE THANK YOU FOR LOOKING BEYOND OUR FAULTS AND LOVING US UNCONDITIONALLY.

SOME TIMES WE FEEL LIKE GIVING UP ,WE NEED YOU FOR WISDOM AND STRENGTH.

HELP US NOT TO LEAN ON OUR OWN UNDERSTANDING BUT IN EVERYTHING ACKNOWLEDGE YOU SO THAT WE CAN DIRECT OUR WORDS , THOUGHTS AND ACTIONS, WE ASK FOR YOUR BLESSINGS ON THIS DAY IN JESUS' NAME WE PRAY, AMEN.

*WHEN YOU ARE 40 YEARS OLD OR ABOVE*

*A. Two things to check as often as you can:*

(1) Your blood pressure
(2) Your blood sugar.

*B. Six things to reduce to the minimum on your foods:*

(1) Salt
(2) sugar
(3) preserved meat and foods
(4) red meat especially roasted
(5) diary products
(6) starchy products

*C. Four things to increase in your foods:*

(1) Greens/vegetables
(2) beans
(3) fruits
(4) nuts

*D. Three things you need to forget:*

(1) Your age
(2) your past
(3) your grievances

*E. Four things you must have, no matter how weak or how strong you are:*

(1) Friends who truly love you
(2) caring family
(3) positive thoughts
(4) a warm home.

*F. Four things you need to do to stay healthy:*

(1) fasting
(2) smiling / laughing
(3) trek / exercise
(4) reduce your weight.

*G. Six things you don't have to do:*

(1) Don't wait till you are hungry to eat
(2) don't wait till you are thirsty to drink
(3) don't wait till you are sleepy to sleep
(4) don't wait till you feel tired to rest
(5) don't wait till you get sick to go for health check-ups otherwise you will only regret later in life.
(6) don’t wait till you have problem before you pray to your God.

TAKE CARE OF YOURSELF!
YOUR HEALTH IS OUR PRIORITY

Many are the plans in a person's heart, but it is the Lord's purpose that prevails.— Proverbs 19:21

Thoughts on Today's Verse...

What are your plans for today?
If you are like me, you prayerfully plan your day. You make appointments with people for the future to address their needs, hear their concerns, or discuss issues and projects involving them or you. But we must always live humbly, recognizing that none of our plans will be valuable unless they come from the Father!

My Prayer...
Holy God and righteous Father, please bless me as I seek to discern your will for my plans and decisions. I recognize that each breath I take is a gift and that each success I enjoy is because of your grace. Please use me to bring you glory and help me find your path for my life. In the name of Jesus, I pray. Amen.

MY STRENGTH IS IN YOU
The LORD is my strength and my shield; My heart trusted in Him, and I am helped; Therefore my heart greatly rejoices, And with my song I will praise Him...(Psalm 28v7)

🙌
Jesus...
You are my strength
You are my shield
My trust is in you
My hope is in you
My help is from you
My heart rejoice in you

For I will praise you
From everlasting
To everlasting
I will praise you
From everlasting
To everlasting

Hallelujah...(x)
[Worship in the Spirit]

Jesus is the source of our strength...for it is only with joy we shall draw from the well of salvation so as a believer in Christ we should guide our joy consciously and don't allow anything to take our joy away because the target of the enemy is our joy, that's what happened whenever we are troubled or worried...Beloved, please seek to surrender your life to Jesus wholeheartedly to exchange your weakness for his strength...for his grace is made sufficient for you and his strength is made perfect in all your weakness👉🏻Lord Jesus, I surrender my life to you as the Lord and savior of my soul...please let your mercy prevail over judgment upon my life and count me worthy to reign with you in eternity in Jesus mighty name

🙏Thank you Jesus for being our strength and shield, Thank you Jesus for your grace upon us to always rejoice in you, Thank you Jesus for helping us and your church in this last days all to your glory in Jesus mighty name [Pray in the Spirit] Thank you Holy Spirit; In the mighty name of our Lord Jesus Christ, Amen.

*_Be strong and of good courage, don't be afraid, nor be scared of them: for Yahweh your God, he it is who does go with you; he will not fail you, nor forsake you._*
Deuteronomy 31:6

*Prayer :*

Thank You dear Adonai for You have kept me safe and of sound mind to this end of the month.

I turn to You in moments of trial. I ask You to be my strength when the times of temptation come to me.

I know that You can and will see me safely through the storms of life and get me home(eternal) with You.

Fill my heart with a sense of peace that transcends my circumstances and make me share the very peace with others,
In Jesus' name, I pray

*_A Splendiferous End Month_*

Why You Should Not Call Him Jesus

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👆 Prayers for You 31/1/2025
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_End of January Decrees:_

1. _"I decree that every unfinished task, every unfulfilled dream, and every unmet goal of January will be completed, fulfilled, and met in the next 24 hours!"_
2. _"I decree that every obstacle, every hindrance, and every delay of January will be removed, and I will walk into February with a clean slate and a fresh start!"_
3. _"I decree that every blessing, every favor, and every breakthrough of January will be multiplied, increased, and accelerated in February!"_

Please don't skip. React if you go through this one

_End of January Declarations: Part 2_

1. _"I declare that January has been a month of preparation, and February will be a month of manifestation!"_
2. _"I declare that every seed I sowed in January will sprout, grow, and produce a harvest in February!"_
3. _"I declare that I am stronger, wiser, and more resilient than I was at the beginning of January, and I am ready to take on the challenges and opportunities of February!"_

⛵⛵⛵⛵⛵⛵⛵⛵⛵⛵⛵⛵⛵⛵⛵😭✅🥹🙇🏽

_End of January Proclamations:_

1. _"I proclaim that the month of January is closed, and the month of February is open for business, blessings, and breakthroughs!"_
2. _"I proclaim that I am walking into February with faith, hope, and expectation, and I will see the goodness of God in every area of my life!"_
3. _"I proclaim that February will be a month of divine acceleration, where every vision, every dream, and every goal will be accelerated, and I will see the manifestation of God's promises in my life!"_

🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎

For the Lord God is a sun and shield; the Lord bestows favor and honor; no good thing does he withhold from those whose walk is blameless. — Psalm 84:11!

Thoughts on Today's Verse...
Isn't it wonderful that God doesn't hold back on his goodness? The Father loves to give his children gifts. These gifts are all-encompassing. These gifts are gladly given. How do I know? Three ways:
God has repeatedly blessed us.
We can see what God has done to bless his people throughout the centuries.
God's Scriptures promise this to be true.
God does not withhold from us! But what happens if we are not blameless? None of us are blameless on our own, yet in Christ, God sees us as his blameless children if we keep pursuing Jesus. As we do, the Lord blesses us with grace upon grace (John 1:16)

My Prayer...
Father, thank you for the many blessings you have poured into my life. I want to list several that are on my heart today. (Make a list of things you are thankful for and share them with God as we pray.) Most of all, Father, thank you for the gift of your Son and my Savior who allows me to come before you "holy in [your] sight, without blemish and free from accusation."* I get to come before you confidently, knowing I will receive your gracious gifts and loving promises. In Jesus' name, I rejoice as I pray to you. Amen.