Triumph Over Health
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Hallelujah!!!
JUST IN - After 77 years, the U.S. is officially no longer a member of the World Health Organization (WHO).

@insiderpaper
πŸ‘5
They will be gone from Kobe too πŸŽ‰

WKC announces closure from 31 March 2026
https://wkc.who.int/resources/news/item/25-12-2025-wkc-announces-closure-from-31-march-2026

<Excerpt>
The WHO Centre for Health Development (WHO Kobe Centre/WKC) will close its doors on 31 March 2026, marking the end of an era spanning 30 years of WHO’s presence in Kobe promoting health research and development.

The Kobe Group1 – the main donors of the Kobe Centre’s work – announced the discontinuation of 30 years of support from 31 March 2026; for practical reasons, however, the Centre will cease its core technical functions from the end of 2025.
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Colon Cleanse Detox Program


Step-by-Step Instructions


Part 1 for 6 days:


Oxy Powder
6 capsules at least 2 hours after your last meal or at bedtime with a full glass of water with 1/2 a lemon squeezed into the water

Note: If you have never detoxed the colon at all and you are over 40 years old, then consider starting with
Day 1: 4 capsules, then move to
Day 2-6: 6 capsules

➑️ If you are having more than 3-5 bowel movements each day, back off by 1-2 capsules.

➑️ If you are not experiencing 3 bowel movements each day, increase your dosage by 2 capsules. Start counting your 6 days of detox once you have reached the 3 bowel movements/day.

What to expect from this Detox
⭐️ Your bowel movements will be primarily liquid as the matter on your colon walls are being liquified through oxidation. The loose, watery stools are a sign the detox is working.

⭐️ Latero Flora helps with digestion throughout the day.

⭐️ Digestion will be improved by doing this cleanse. It will help heal a leaky gut, as well as constipation and/or diarrhea issues.


Part 2 for 6 days:


Dr. Christopher’s Lower Bowel Cleanse
6 capsules both am & pm, prior to meals

Psyllium Husk
1 Tablespoon in 8 oz or more of water, in between meals and away from supplements, 1x/day

Mix quickly with a fork and drink quickly
**Important! Β» Follow immediately with 8oz more water



Beneficial Product Add-ons for both Part I and Part II:

Latero-Flora
2 capsules on empty stomach, am, 20 minutes prior to eating

Aloe Vera
1 capsule am, upon waking


How to Eat during a Colon Cleanse

It is best to eat fresh, organic or locally grown fruit (your local farmer's market is a great place to start!) while doing Phase I of your Colon Cleanse. Fruit provides nutrition that helps the body draw out toxins. It also makes sure the intestinal tract is hydrated and able to support the body's ability to cleanse. If you find it impossible to eat only fruit during Part I, then you can add in the following vegetables: Leafy greens, garlic, artichokes and brussel sprouts.

For Part II: Eat a piece of fruit prior to each meal. Keep your meals light and very basic.

See the Food Lists Below and eat from the Foods to Enjoy List only, keeping proteins to a small amount.

➑️ Fruits that Encourage Colon Cleansing
πŸ”Ό Apples
πŸ”Ό Avocados
πŸ”Ό Bananas
πŸ”Ό Blackberries
πŸ”Ό Blueberries
πŸ”Ό Grapefruit
πŸ”Ό Oranges
πŸ”Ό Papaya
πŸ”Ό Pineapple
πŸ”Ό Raspberries
πŸ”Ό Watermelon
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Small Intestine Detox Program

Step-by-Step Instructions

For First Time Users – Detox should be done for a minimum of 6 weeks. For those who still have an extended upper gut area, you may want to continue the cleanse for an additional couple of weeks/months. If you keep losing large amounts of matter, keep going.

After 2 weeks of doing the program, add in Step 3 – The Kidney Detox Program.

In general, people love this detox not only because of its simplicity but because you watch your β€œgut” disappear and you feel lighter and less dense.

Every time you do this detox in the future – Detox for 1- 2 weeks or until your stomach below the breast/chest area decreases in size. This will prevent further mucous build-up.

Okra Pepsin E3
1 capsule after each meal
breakfast, lunch, dinner.

Psyllium Husk
1 Tablespoon in 8 oz of water, in between meals and away from supplements, 1x/day,

Mix quickly with a fork and drink quickly.
**Follow immediately with 8oz more water

Hint: I find the best time to drink the mix is when I am starting to make dinner. This gives the body at least 30 minutes to absorb and start β€œsweeping”. If you take it with or just after a meal it will wash all of your nutrients out with the toxins and it won’t be as effective.

Beneficial Product Add-ons:

Latero-flora Probiotic
1 capsule, 2x/day both am & pm prior to meals

Education

Cleansing the 22 foot long Small Intestine is one of the most important detoxes a person can do.

The small intestine is located just underneath the breast/chest region. This part of the intestines is like a very long tube with little villi located within, which are like little, tiny fingers that stick up from the intestinal wall. The villi’s job is to grab nutrients, absorb those nutrients from digested food and then pass those nutrients into the body. If the small intestine is blocked in any way, your body will not receive its much-needed vitamins and minerals to thrive. This is how disease can begin to set in. The body actually starves!

Unfortunately, certain habits can block the small intestine with mucous build-up. The villi get smashed down from the mucous when these unfavorable foods were ingested. Sometimes the mucous gets so thick and tough it is forms a plastic like film that coats the intestine and almost no nutrition can get through to the body.

What to Expect from this Detox

⭐️ The Okra Pepsin latches onto the mucous built up in the intestines, digests the mucous, and the Psyllium Husk acts as a street sweeper to push the blockages out of the intestines, through the colon and then out of the body when pooping. The E-3 is a powerful tissue repair factor that was originally developed for those with stomach ulcers or colitis.

⭐️The detox may take a few days, or several weeks or months. Everybody’s body is different as well as our toxic load. However, once this mucous is digested and ousted out of the body, the blood can then receive more nutrients from your food. Utilizing these capsules at least once a year will ensure that the mucous never has a chance to build up again.

⭐️ Do not be surprised when you poop. It can at times look like you are losing what looks like rubbery, matted down brain matter, as well as very long rubbery ropes of stool. These stools can be 3-4 feet long and some can even be black in color! Some of your stools may even look like they are coated in mucous, and sometimes it may look like you are losing parts of your intestines. I guarantee you it is NOT your intestines, but instead ropes or tubes of mucous.

⭐️ You will see your waistline trim, your skin get clearer, hair thicker, nails stronger, brain sharper, and more!

How to Eat during the Small Intestine Detox

Eat a piece of fruit prior to each meal. Keep your meals light and very basic.

See the Food Lists Below and eat from the Foods to Enjoy List only, keeping proteins to a small amount.

➑️ Fruits that Encourage Cleansing

πŸ”Ό Apples
πŸ”Ό Avocados
πŸ”Ό Bananas
πŸ”Ό Blackberries
πŸ”Ό Blueberries
πŸ”Ό Grapefruit
πŸ”Ό Oranges
πŸ”Ό Papaya
πŸ”Ό Pineapple
πŸ”Ό Raspberries
πŸ”Ό Watermelon
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Kidney Detox Program

Step-by-Step Instructions


Step 1 – Unblock the Kidneys for 5 Days


Ginger
2 capsules, before each meal

Uva Ursi
2 capsules, before each meal

Parsley
1 capsule, before breakfast and dinner

Note:
After 5 days, omit for 2 weeks, then repeat. This process stops working after 5 days, but after 2 weeks it will work again. Do this a couple of times each detox session to help unblock the kidneys. Because most people AND doctors don’t know how to unblock the kidneys, dialysis centers are popping up everywhere.


Step 2 – Flush the Kidneys for 4 Days


After unblocking the Kidneys for 5 days, you may begin flushing out the kidneys by taking the following for 4 Days:

Kidney Health
5 ml, 3x/day between meals
am, lunch, & before or after your evening meal

Total of 15 ml every day


Turmeric
5 ml, 3x/day
am, lunch, & before or after your evening meal

Total of 15 ml every day


Oxy Powder
4 capsules in the evening before bed β€” at least two hours after your evening servings of Kidney Health and Turmeric
This will help flush the toxins out of the body while you sleep


Education
A Kidney Cleanse with do all of the following:

🌐 Boost Kidney Function

🌐 Enhances the kidneys' ability to filter impurities and prevent toxin buildup for optimal efficiency

🌐 Dissolves Urinary Deposits

🌐 Hormonal Balance: Supports kidney health to regulate hormones responsible for red blood cell production, healthy blood pressure, and mood stability

🌐 Cleansing ensures proper kidney performance and overall well-being

🌐 If you have never done a Kidney Cleanse before, it can be beneficial to do 3 Kidney Cleanses in a row with a 5 day break in between each for optimal performance


What to Expect from this Detox

You will notice that you have to pee more frequently when doing Step 1 of the detox. It makes sense though as you are unblocking the kidneys that get blocked from seed oils, fast and processed foods and other ingested toxins. Other than that, I never experience any other symptoms/effects of Step 2 other than feeling great after the cleanse and you can see why based on the education given above. Note: Castor Oil packs placed over the kidneys promotes lymphatic drainage and helps the body purge toxins.


How to Eat during a Kidney Detox

πŸ”Ό Most importantly STAY HYDRATED as you will lose liquids through the detox
πŸ”Ό Eat from The Foods to Enjoy List

πŸ›‘ Foods to Avoid
➑️Limit sodium intake (Table salt)
➑️Chocolate
➑️Sweet potatoes
➑️Sesame seeds
➑️Greens - including spinach
➑️Nuts
➑️Non-essential medications
➑️Artificial ingredients
➑️Sweeteners
➑️Preservatives
➑️Carbonated beverages including sparkling water
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Parasite Cleanse - Option 1

A mild, effective cleanse to eradicate pathogens

Step-by-Step Instructions


Do the following for 40 days encompassing both a Full Moon & New Moon:


🐽🐽
20 minutes prior to morning meal:
Paratrex (You'll need 2 bottles for entire cleanse)
Take 3 capsules

and

Latero-Flora
Take 1 capsule

β€”β€”β€”β€”β€”β€”β€”β€”β€”

🐽🐽
20 minutes prior to afternoon meal:

Paratrex
Take 3 capsules

and

Candida Balance
Take 3 capsules
**Global Healing Center Mycozil Capsules no longer on Amazon

with afternoon meal:

Oregano oil
1 dropper


Foods that help to eliminate Parasites & Pathogens
Eat them individually or add to your diet

πŸ”Ό Coconut & Coconut Oil
πŸ”Ό Fermented Foods
πŸ”Ό Onions
πŸ”Ό Oregano
πŸ”Ό Pineapple
πŸ”Ό Pumpkin Seeds
πŸ”Ό Raw Honey
πŸ”Ό Sunflower Seeds
πŸ”Ό Turmeric
πŸ”Ό Wild Berries
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Parasite Cleanse - Option 2

Quick and Powerful Parasite and Worm Killer

Step-by-Step Instructions


Do the following for 6 Days over a Full Moon for Maximum Effectiveness:


Worms-B-Gone - USA

If you weigh under 150 lbs.
Drink 1 TBSP, 1x/day (I usually drink it in the afternoon)


If you weigh over 150 lbs.
1 Β½ TBSP, 1x/day

➑️ Outside of the USA - Use Paico instead
Directions on how to use


Microflora Restore III - USA ONLY

Take 1 capsule on an empty stomach in the am

(This is one of the best probiotics in existence)


Foods that help to eliminate Parasites & Pathogens
Eat them individually or add to your diet

πŸ”Ό Coconut & Coconut Oil
πŸ”Ό Fermented Foods
πŸ”Ό Onions
πŸ”Ό Oregano
πŸ”Ό Pineapple
πŸ”Ό Pumpkin Seeds
πŸ”Ό Raw Honey
πŸ”Ό Sunflower Seeds
πŸ”Ό Turmeric
πŸ”Ό Wild Berries
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Parasite Cleanse - Option 3

Super duper, Heavy duty Parasite Cleanse - for the Toughest of Parasites when all others just aren't "enough"

Step-by-Step Instructions


Take for 2-3 Days depending on the severity of Parasite infection and where you have traveled


Oje (Resin) - USA
Outside of the USA

Benefits: Vermifuge / Vermicidal / Antihelmintic

Summarized Description: Oje is one of the most important "medicines" used by the indigenous in the Amazon, because the area is unquestionably the most parasite-infested region in the world.

Juice 3 FRESH ORANGES
1 TBSP of Oje

>> Mix the orange juice and Oje together and drink just before bed

Do not take more than 3 days!

This is not a beginning Parasite cleanse. This one is if you have discovered you have a large parasite infestation and need something much stronger. To be honest, I would go try all the other detoxes first before performing this one UNLESS you have traveled abroad into jungles, Amazon, etc.

For more information:
https://www.herbhealers.com/oje-resin-2.html


Foods that help to eliminate Parasites & Pathogens
Eat them individually or add to your diet

πŸ”Ό Coconut & Coconut Oil
πŸ”Ό Fermented Foods
πŸ”Ό Onions
πŸ”Ό Oregano
πŸ”Ό Pineapple
πŸ”Ό Pumpkin Seeds
πŸ”Ό Raw Honey
πŸ”Ό Sunflower Seeds
πŸ”Ό Turmeric
πŸ”Ό Wild Berries
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How to Eat for Health

START CHANGING YOUR LIFE TODAY!

You won't find anything like these Lists anywhere. They were created together with a Food Scientist who is also a Product Formulator and Neurosurgeon (out of Harvard by the age of 25!). We used my research along with his chemical background to develop these little gems.

Download them, Print them, then Laminate.
Pin the to your refrigerator as a helpful reminder.

Better yet, bring it to the grocery store with you.

➑️Foods to Avoid

➑️Foods to Sometimes Eat

➑️Foods to Enjoy

⬇️ Download 3 Food Lists HERE
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🌐 Drink a minimum of 64 oz of purified water daily (1/2 your body weight).
Directions: Add 1 Tablespoon of Apple Cider Vinegar to each 32oz glass jar of water. Make the water each night prior to bed and refrigerate. (I don't recommend Braggs Apple Cider Vinegar because it was purchased by 2 satanists and the formula was changed. Please use a brand that is organic, raw and has β€œThe Mother”)

🌐 Performing a daily Coffee Enema can decrease symptoms that can come about from doing a detox program. As debris is released from the Colon walls, the liver will then have to work extra hard to filter out the released toxins. A Coffee enema will quickly filter these toxins out of the body while boosting the immune system. A Coffee Enema Step-by-Step Detox Guide can be downloaded HERE.

🌐 Purchase enough product to do Step 1 Colon Cleanse Detox Program twice. After following all Detox Program Steps, start from the beginning with Step 1 (and all other steps following) for Maximum Health Benefits to filter out harmful toxins and pathogens. This is especially key if you have never detoxed before and/or have health issues. Detoxing my organs multiple times per year kept me alive while searching for the root causes causing the cancer and eliminating them. Detoxing also ups your vibrational frequency allowing you to connect to Christ Consciousness at a deeper level. Detoxing is POWERFUL!

🌐 Flu-like Symptoms: If you have an overwhelming amount of toxins in your body, you could experience flu-like symptoms. These symptoms can be mitigated or eliminated all together by drinking Essiac Tea. This tea is incredibly famous for detoxification among many other healing benefits. This brand of Essiac Tea (Flor Essence) is the one I use and has been verified to be the legitimate recipe of nurse Caisse. There are many counterfeits on the market. I researched a long time to find the correct formulation. Do NOT discount the healing benefits of this tea!! (Hint: I have seen it stop many colds and flu symptoms in their tracks! Some people claim it has cured their cancer…)

🌐 Heavy Metals: If you want to start gently detoxing the heavy metals and EMFs you are exposed to daily, try one or both of these Zeolite Cellular Detoxes by Pure Body. One is a spray that works at the cellular level, and the other is for the Body and Digestive System (A few drops in a little bit of water). Getting started on detoxing heavy metals can be beneficial for your health. It’s important NOT to do a heavy-duty metal detox at this time until cleansing out the other organs in Steps 1-5. You must clear the way through your organs so the Heavy Metals can be ushered out quickly when you dislodge them. This is a great brand I use all year long.

🌐 Colon Hydrotherapy: Colonics is a technique used by a qualified health professional that infuses large amounts of water into the Colon at a slow pace. Its main purpose is to hydrate the body, stimulate the muscle activity of the bowel and to remove waste from the Colon. It can be beneficial in helping the body to remove built up waste, especially when detoxing. I have found this therapy helpful at the end of a Colon cleanse to remove leftover waste.

🌐 Juicing: As we move into what to eat during an Intestinal Cleanse, I would like to suggest you try drinking organic green juice if you never have before. It can be used as a snack replacement or as an additional component to any meal. Juicing is super powerful when energizing and detoxing the body at the cellular level.

When trying to eradicate cancer, I drank 6 8-ounce glasses of green juice each day. Once a day I would go out and sit in the sun for 20-30 minutes about 15 minutes after drinking one of the juices. I would expose as much of my skin as possible to the sun, and let the sun talk to my cells. The sun connects with the phytonutrients from the plants in the juice, energizing the body.
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Coffee Enema Detox


Coffee enemas open the portals to the liver to release an immense amount of toxins into the colon, so you can expel them out through the rectum.

Unfortunately, life in the 21st Century over inundates our bodies with more toxins than what our liver and kidneys can handle. Because our liver and kidneys are our two primary toxin filters, when they are overloaded, our immune system can’t be as efficient. An inefficient, or non-working immune system, allows disease to set in. Due to this increase in toxic load for the general population is why we are seeing autoimmune diseases and cancer on the rise.

It is important to remember, that when you are intentionally breaking down toxins, it is important to remove whatever your immune system is dismantling or killing, such as dead cancer cells, microorganisms, parasites, and mycotoxins cancer cells and parasites produce so your immune system can operate better and continue its healing path.

You WILL feel better every time you do a coffee enema as not only will your energy increase, but so will your brain clarity! We feel better when our bodies operate like a well-oiled machine. FACT.

This simple procedure, known as a coffee enema, can open the liver and expel out toxins that have been building up.

To learn more about this amazing healing detox, you can download your Coffee Enema Step-by-Step Guide below.

🌐 Note: It was much easier to put it in a downloadable guide so you can follow along better and print it out for ease of use.


⬇️ Download Coffee Enema Step-by-Step Guide HERE
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Liver and Gallbladder Flush

Option 1 Simple & Effective Liver Flush


Step-by-Step Instructions

Note: This detox is extremely important. It is what flushes all toxic material out of the body so the liver can operate optimally. This flush also removes gallstones impeding health. EVEN IF you have had your gallbladder removed, this detox should still be done as the gallstones will still accumulate in the liver.

Prep for the Liver/Gallbladder Flush for 4 Days


🐽🐽🐽🐽 🐽🐽🐽

Drink 1 Gallon of Water with 2 TBSP of Apple Cider Vinegar
(ACV) each day (I suggest NOT using Braggs brand. Corrupt brand now. Instead, an Organic brand with β€œthe mother” is best. I now use β€œSolana Gold Organics” Organic Apple Cider Vinegar)

Drink Apple Juice – Fresh squeezed and Organic
Drink as many 8oz glasses of apple juice as possible between meals throughout the day (Our local Food Co-op brings in Organic fresh, unpasteurized juice so see what you have available to you. If you can’t find or make the organic apple juice, then find one at your grocery store with NO ADDITIVES or one that is NOT pastuerized)

Phosfood Liquid
Add 1 Full Dropper, 2x/day in the apple juice
am and pm
➑️ Make sure to rinse out your mouth with water or brush your teeth after drinking the apple juice/Phosfood mix since it is acidic. This protects tooth enamel.



🌐 Take all of the following supplements between meals - at least 30 minutes prior or 1 hour after eating.


🐽🐽🐽🐽🐽🐽🐽

Liver Health
5 Full Droppers

➑️ Whenever you are taking supplements from a dropper, dispense the liquid under your tongue, hold for about 30 seconds and then swallow the liquid. This will absorb the liquid straight into the body.

Turmeric
5 Full Droppers

Latero-Flora
1 capsule, on empty stomach


🐽🐽🐽🐽🐽🐽🐽🐽🐽

Liver Health
5 Full Droppers

Turmeric
5 Full Droppers


🐽🐽🐽🐽🐽🐽🐽

Liver Health
5 Full Droppers

Turmeric
5 Full Droppers

Oxy
4 capsules prior to bed

What to expect from this Detox
⭐️ There really isn't much to expect from the preparation part of the flush. I would suggest making sure you have all your supplies for both the preparation and flush parts of the detox because 4 days goes fast and you want to move straight from the prep into the flush part.


Day 5 – Liver / Gallbladder Flush Day!


Today you will be Fasting except for the following:

🌐 Drink 16 oz of Apple Juice upon rising (ONLY)

🌐 Drink plenty of Filtered Water with ACV until 2pm

🌐 All Liquid should be STOPPED AT 2PM

🌐 Do NOT take any supplements today EXCEPT for necessary medication (such as thyroid or heart medication). Choosing to do so could hinder the results of the Flush or even prevent success.


To Be Continued HERE
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Liver and Gallbladder Flush

Option 1 Simple & Effective Liver Flush


Step-by-Step Instructions, continued


🐽🐽🐽

🌐 Stop Drinking ALL Liquid!

🌐 Take 2 Grapefruits out of the Refrigerator and bring to room temperature

🌐 Assemble the following items to get ready for the rest of the flush

πŸ”Έ 2 - 16 oz. jars with lids (I use mason jars)
πŸ”Έ 1 straw
πŸ”Έ Oxy – 6 caps
πŸ”Έ Magnesium (6 TBSP for drinking – 2 TBSP X 3; more for enemas if using Option 2)
πŸ”Έ 6-8 oz. Organic, Extra Virgin Unrefined Olive Oil
πŸ”Έ Hot Water Bottle
πŸ”Έ Worms-B-Gone – Β½ tsp. (optional but effective)


🐽🐽🐽

πŸ”Ή Dissolve 2 TBSP of oral Epsom Salt in 1 cup of cold water. Shake hard until dissolved and then Drink the mix.
πŸ”Ή Fill up the Hot Water Bottle with very hot water. (I boil some water in a tea pot to add to the hot water from the sink)
πŸ”ΉLie down with the bottle over the liver – below the right side of the rib cage. Add more hot water when the water cools.


🐽🐽🐽

πŸ”Έ Dissolve 2 TBSP of oral Epsom Salt in 1 cup of cold water. Shake hard until dissolved and then Drink the mix.
πŸ”Έ Fill up the Hot Water Bottle with very hot water. (I boil some water in a tea pot to add to the hot water from the sink) πŸ”ΈLie down with the bottle over the liver – below the right side of the rib cage. Add more hot water when the water cools.


🐽:🐽🐽🐽🐽

πŸ”Ή Stack 2-3 pillows up in your bed so your head will be able to be elevated
πŸ”Ή Make sure ready for bed
πŸ”Ή Squeeze juice of 2 grapefruits (approx. 1 cup), straining the pulp.
πŸ”Ή In a 16 oz. jar, pour 2/3 cup – 1 cup of Olive oil (some people can only handle Β½ cup), grapefruit juice and Β½ tsp. of Worms-B-Gone. Cover with a cap and Shake vigorously for 1-2 minutes until the mix becomes emulsified. (This makes it a lot easier to drink in my opinion)


🐽🐽: 🐽🐽🐽🐽

πŸ”Έ Get into bed. Place straw into mix, hold nose and drink mixture as fast as possible. It’s this mix that causes the liver to begin to release a flood of stones and parasites out of the liver.
πŸ”Έ Lay on back with head elevated, and DON’T MOVE FOR AT LEAST 30 MINUTES. The stones will start to release and you might even feel them sliding out of the liver and traveling down the colon!
πŸ”Έ After 30 minutes you can change positions and go to sleep
πŸ”Έ After you drink the olive oil mix the FLUSH BEGINS.


πŸ’œπŸ€πŸ’œπŸ’œπŸ€πŸ€πŸ’œπŸ€πŸ€ βšͺπŸ’œπŸ’œ

🐽🐽🐽

πŸ”ΉTake 6 capsules of Oxy with fresh water immediately upon waking (or set your alarm) AND
πŸ”ΉDissolve 2 TBSP of oral Epsom Salt in 1 cup of cold water. Shake until dissolved and then Drink the mix.
πŸ”ΉYou may then go back to sleep.


🐽🐽🐽

Flush is now complete.


🐽🐽🐽🐽 or After

🌐 Many doctors recommend continuing to fast after the flush so the body can continue to flush more waste and heal at the cellular level. The best way to β€œfast” is to juice 2 cups of celery juice and 4 cups of carrot juice.

🌐 Place the juices in separate 8 oz glass jars with lids and refrigerate.

🌐 When ready to drink, add 8 oz of water to 8 oz of juice to dilute.

🌐 8oz juice + 8oz water = 1 drink

🌐 Alternate kinds of juice throughout the day in addition to as much RO, Distilled or Hydrogen water as desired.

🌐 You can then move on to Green Juice, Vegetable Soup (Liver Cleansing Soup or Cauliflower/Dill Soup)

🌐 Fasting is recommended for 1-2 days OR MORE for best results.

🌐 For those looking to do a 3 day WATER FAST this is an excellent time to do so.


🐽🐽🐽🐽🐽🐽🐽🐽🐽

➑️ It’s important to reinstitute microflora in the colon after cleansing. Taking a good probiotic such as Latero-Flora to put the good bacteria back into colon.

🌐 To better reinstitute health, clean out organs and decrease pathogens, Repeat the entire program in 30 days.


⭐ You can find "What to expect from this Detox" HERE

⭐ Page 1 of the Detox
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Liver and Gallbladder Flush

Option 1 Simple & Effective Liver Flush


Step-by-Step Instructions, continued


🐽🐽🐽

🌐 Stop Drinking ALL Liquid!

🌐 Take 2 Grapefruits out of the Refrigerator and bring to room temperature

🌐 Assemble the following items to get ready for the rest of the flush

πŸ”Έ 2 - 16 oz. jars with lids (I use mason jars)
πŸ”Έ 1 straw
πŸ”Έ Oxy – 6 caps
πŸ”Έ Magnesium (6 TBSP for drinking – 2 TBSP X 3; more for enemas if using Option 2)
πŸ”Έ 6-8 oz. Organic, Extra Virgin Unrefined Olive Oil
πŸ”Έ Hot Water Bottle
πŸ”Έ Worms-B-Gone – Β½ tsp. (optional but effective)


🐽🐽🐽

πŸ”Ή Dissolve 2 TBSP of oral Epsom Salt in 1 cup of cold water. Shake hard until dissolved and then Drink the mix.
πŸ”Ή Fill up the Hot Water Bottle with very hot water. (I boil some water in a tea pot to add to the hot water from the sink)
πŸ”ΉLie down with the bottle over the liver – below the right side of the rib cage. Add more hot water when the water cools.


🐽🐽🐽

πŸ”Έ Dissolve 2 TBSP of oral Epsom Salt in 1 cup of cold water. Shake hard until dissolved and then Drink the mix.
πŸ”Έ Fill up the Hot Water Bottle with very hot water. (I boil some water in a tea pot to add to the hot water from the sink) πŸ”ΈLie down with the bottle over the liver – below the right side of the rib cage. Add more hot water when the water cools.


🐽:🐽🐽🐽🐽

πŸ”Ή Stack 2-3 pillows up in your bed so your head will be able to be elevated
πŸ”Ή Make sure ready for bed
πŸ”Ή Squeeze juice of 2 grapefruits (approx. 1 cup), straining the pulp.
πŸ”Ή In a 16 oz. jar, pour 2/3 cup – 1 cup of Olive oil (some people can only handle Β½ cup), grapefruit juice and Β½ tsp. of Worms-B-Gone. Cover with a cap and Shake vigorously for 1-2 minutes until the mix becomes emulsified. (This makes it a lot easier to drink in my opinion)


🐽🐽: 🐽🐽🐽🐽

πŸ”Έ Get into bed. Place straw into mix, hold nose and drink mixture as fast as possible. It’s this mix that causes the liver to begin to release a flood of stones and parasites out of the liver.
πŸ”Έ Lay on back with head elevated, and DON’T MOVE FOR AT LEAST 30 MINUTES. The stones will start to release and you might even feel them sliding out of the liver and traveling down the colon!
πŸ”Έ After 30 minutes you can change positions and go to sleep
πŸ”Έ After you drink the olive oil mix the FLUSH BEGINS.


πŸ’œπŸ€πŸ’œπŸ’œπŸ€πŸ€πŸ’œπŸ€πŸ€ βšͺπŸ’œπŸ’œ

🐽🐽🐽

πŸ”ΉTake 6 capsules of Oxy with fresh water immediately upon waking (or set your alarm) AND
πŸ”ΉDissolve 2 TBSP of oral Epsom Salt in 1 cup of cold water. Shake until dissolved and then Drink the mix.
πŸ”ΉYou may then go back to sleep.


🐽🐽🐽

Flush is now complete.


🐽🐽🐽🐽 or After

🌐 Many doctors recommend continuing to fast after the flush so the body can continue to flush more waste and heal at the cellular level. The best way to β€œfast” is to juice 2 cups of celery juice and 4 cups of carrot juice.

🌐 Place the juices in separate 8 oz glass jars with lids and refrigerate.

🌐 When ready to drink, add 8 oz of water to 8 oz of juice to dilute.

🌐 8oz juice + 8oz water = 1 drink

🌐 Alternate kinds of juice throughout the day in addition to as much RO, Distilled or Hydrogen water as desired.

🌐 You can then move on to Green Juice, Vegetable Soup (Liver Cleansing Soup or Cauliflower/Dill Soup)

🌐 Fasting is recommended for 1-2 days OR MORE for best results.

🌐 For those looking to do a 3 day WATER FAST this is an excellent time to do so.


🐽🐽🐽🐽🐽🐽🐽🐽🐽

➑️ It’s important to reinstitute microflora in the colon after cleansing. Taking a good probiotic such as Latero-Flora to put the good bacteria back into colon.

🌐 To better reinstitute health, clean out organs and decrease pathogens, Repeat the entire program in 30 days.


⭐ You can find "What to expect from this Detox" HERE

⭐ Page 1 of the Detox
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🀩🀩🀩🀩 🀩, CONTINUED


What to expect from the Liver and Gallbladder Flush


⭐️ After you start drinking the magnesium water and using the hot water bottle, your stomach might start to gurgle. You may even begin to start losing some gallstones prior to the flush beginning.

⭐️ Don't expect to like the taste of the olive oil mix. Thus, using the straw and plugging your nose and drinking as fast as possible. Definitely make sure to emulsify the mix. It really helps!

⭐️ After the Flush is complete is when you will really start losing the gallstones through watery stools and/or increased urination which is a normal part of the cleansing process.

⭐️ Some of the stones may be black or dark brown and others green. Some may be as large as a QUARTER OR MORE! The black and dark brown ones are very old and very detrimental to your health. The goal is to keep doing these liver flushes until you have very few, tiny green gallstones, if any at all. The fewer the better! This allows your liver to be able to filter out toxins optimally.

⭐️ If you don't have the results you expected, wait a week and then do another complete Liver/Gallbladder Flush, including the prep. Sometimes if you have very large, old stones they can block the pathways and they need to be broken down further in order to be expelled.

⭐️ Consider doing the Powerful and Ultimate Liver Gallbladder Flush for even GREATER results! It's my go to since the results are so good.

⭐️ Expect your energy to increase and your brain function to become clearer after you finish your flush and fasting.

How to Eat during the Liver/Gallbladder Flush

It is best to eat fresh, organic or locally grown fruits and vegetables (your local farmer's market is a great place to start!) while prepping for your flush. Eat small meals throughout the day, and choose a variety of colorful fruits and vegetables, good fats, oils and plant-based protein.

See the Food Lists and eat from the Foods to Enjoy List only, keeping proteins to a small amount.

➑️ Fruits and Vegetables that Encourage Liver Cleansing

πŸ”Ό Apples
πŸ”Ό Artichokes
πŸ”Ό Asparagus
πŸ”Ό Avocados
πŸ”Ό Beets
πŸ”Ό Broccoli
πŸ”Ό Brussel Sprouts
πŸ”Ό Cabbage
πŸ”Ό Carrots
πŸ”Ό Cauliflower
πŸ”Ό Cherries
πŸ”Ό Figs
πŸ”Ό Garlic
πŸ”Ό Grapefruit
πŸ”Ό Kale
πŸ”Ό Kiwi
πŸ”Ό Onions
πŸ”Ό Papaya
πŸ”Ό Pears
πŸ”Ό Plums
πŸ”Ό Romaine Lettuce
πŸ”Ό Spinach
πŸ”Ό Watermelon

Page 1 of the Liver/Gallbladder Flush

Page 2 of the Liver/Gallbladder Flush
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TRIUMPH OVER HEALTH DETOX PROGRAMS

➑️ Detox Programs in order of Implementation ⬅️


Step 1: Colon Detox - Part 1 & Part 2


Step 2: Small Intestine Detox


Step 3: Unblock the Kidneys

Flush the Kidneys


Step 4: Parasite Cleanses

➑️ Option 1 Mild and Effective

➑️ Option 2 Quick & Powerful Parasite & Worm Killer

➑️ Option 3 For the Toughest of Parasites

➑️ Cycling Parasite Protocol

➑️ MMS Miracle Mineral Supplement

➑️ Joe Tippen Protocol - Fenbendezole


Step 5: Liver/Gallbladder Flush

➑️ Optional Detox: Coffee Enema


Step 6: Heavy Metal Cleanse


Additional Detoxes will be added that are optional but also beneficial


πŸ“Œ Note: Each Detox listed will have a direct link to where it is posted in this channel to make it easier to find.


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For more Health Information visit
Www.TriumphOverHealth.com
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