I highly recommend this super fun and wholesome card game!

https://www.etsy.com/shop/MontroseBiology

Book Recommendations

You could have a loving partner, but if you 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 you are unlovable you will not experience their love.⁣
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You could have an understanding friend, but if you 𝗳𝗲𝗲𝗹 𝗱𝗲𝗲𝗽𝗹𝘆 that you are misunderstood you will not experience their understanding.⁣
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𝗬𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗼𝘂𝘁𝗽𝗮𝗰𝗲 𝘆𝗼𝘂𝗿 𝗯𝗲𝗹𝗶𝗲𝗳𝘀.⁣
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You have to make the first move and feel the feeling first…⁣
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You must believe in advance of evidence to create the evidence you are wanting.⁣
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If I wait for you to make me feel loved and understood, I’ll be waiting forever.⁣
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If I wait for external forces to align perfectly to feel safe and secure, I’ll be waiting forever.⁣
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𝗟𝗶𝗳𝗲 𝗰𝗮𝗻 𝗼𝗻𝗹𝘆 𝗿𝗲𝗳𝗹𝗲𝗰𝘁 𝗯𝗮𝗰𝗸 𝘁𝗼 𝘆𝗼𝘂 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗱𝗲𝗲𝗽𝗹𝘆.⁣
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What do you believe deeply?⁣
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What unconscious assumptions are ruling your life from the deep background programming of your experience generator?⁣
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In 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗦𝗰𝗵𝗼𝗼𝗹 we systematically excavate your deepest beliefs about yourself, the world, and other people.⁣
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We are about to launch of the next round of Awareness School!⁣
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>>Launch has been delayed because we are unexpectedly moving 🚀! ⁣
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We want to complete that process so we can dive fully in with you.🤓<<⁣
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Be on the lookout for the early bird discount coming soon.⁣
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If you want to get to the root of your experience of 𝘀𝗲𝗹𝗳, join us for this round. ⁣
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In the meantime, 𝘀𝘁𝗮𝗿𝘁 𝗼𝗯𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗿𝗲𝗮𝗰𝘁𝗶𝗼𝗻𝘀.⁣
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Reactions are revealing. 😉

Have you seen it yet?⁣
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Have you experienced that startling moment when you see your mind lobbying for your limitations?⁣
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Have you watched your mind arguing to stay a victim?⁣
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Have you witnessed your mind persuading you that you are disadvantaged and helpless?⁣
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Have you seen your mind coaching you into feeling more and more powerless?⁣
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Have you witnessed, first hand, the mind convincing you that you are 100% justified in your resentment, bitterness, anger, blame, and judgement?⁣
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Have you observed the strange disappointing satisfaction that comes when your depressing or heart breaking conclusions are confirmed?⁣
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Watching the inner workings of your mind operate in real time is the work.⁣
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Turn the light of 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 on.⁣
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Watch what your mind has been doing in the dark.⁣
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When you see the joy destroying, misery producing enemies in your own household, a new kind of journey begins.⁣
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👁 ☀️ 👁