Dr. Melissa Sell
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I used to worry about the people I love, but I donโ€™t anymore and this is whyโ€ฆโฃ
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๐—ช๐—ผ๐—ฟ๐—ฟ๐˜† ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—น๐—ผ๐˜ƒ๐—ฒ.โฃ
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Worry is doubt.โฃ
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Worry is fear.โฃ
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Worrying is picturing the worst case scenario in your mind.โฃ
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Worry is a curse youโ€™re placing on your loved one.โฃ
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Worry is seeing things not work out for them in your head.โฃ
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Worry is imagining them failing and feeling bad about it in advance.โฃ
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Worry is internally whispering to them your fears about what might happen.โฃ
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๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐˜€๐˜๐—ผ๐—ฝ ๐˜๐—ต๐—ถ๐˜€ ๐—ฑ๐—ฒ๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด.โฃ
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Thoughts do not stay in your head, they vibrate out into the universe and affect every aspect of your realityโ€ฆ including your loved one.โฃ
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Making a picture in your head makes it ๐—ฟ๐—ฒ๐—ฎ๐—น in an energetic way.โฃ
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If that picture is of failure, disappointment, and things not working out that is an unloving thought.โฃ
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๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜‚๐—ป๐—ถ๐—ป๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐˜„๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ถ๐—น๐—น ๐—ผ๐—ป ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐˜„๐—ผ๐—ฟ๐—ฟ๐˜† ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ๐—บ.โฃ
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Loving them is uplifting them in your mind.โฃ
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Seeing them happy and healthy.โฃ
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Seeing them getting everything they desire.โฃ
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Celebrating their successes.โฃ
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Wishing abundance and peace upon them.โฃ
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Imagining them perfectly happy and enjoying their life.โฃ
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๐—ง๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—น๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—บ.โฃ
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If you love someone, please stop worrying about them.โฃ
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See them happy, wish them well.โฃ
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I am seeing you happy, I am wishing you well.โฃ
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โ™ฅ๏ธโฃ
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P.S. Worry also (creates conflict which) causes (so-called) disease. โฃ
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โค17๐Ÿ‘5๐Ÿ‘1
Your experience is cooked up in your own mental kitchen.

With your ingredients.
With your pots and pans.
With your level of culinary skill.

Your reaction to me has everything to do with what you have available in your own pantry.

It has nothing to do with me.
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โค36๐Ÿ‘19๐Ÿ˜5๐Ÿฅฐ2๐Ÿคฉ2๐Ÿ‘1
Curious
Flexible
Inquisitive
Discerning
๐Ÿง ๐Ÿ’ช
โค28๐Ÿ‘5๐Ÿฅฐ2
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๐Ÿ‘16๐Ÿ”ฅ9โค6๐Ÿคฉ1
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GHK slays the ugly hypothesis of allopathy with the beautiful fact of the 5 Biological Laws. ๐Ÿ’›๐Ÿงกโ™ฅ๏ธ
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๐Ÿ”ฅ11โค4๐Ÿ‘4๐Ÿ‘1
What are you expecting?
What are you assuming?

Your expectations are the container your reality is poured into.
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โค26๐Ÿ‘7๐Ÿคฉ2
If something offends or angers you on the internet, do not retaliate at the person who shared it.

Instead, choose to identify within yourself the belief system that causes you to experience the feeling of offense or anger.

Examine why you feel the way you feel.
Does it make sense?
Is it true?
Based on what?
If I were deceived, how would I know?

Dig deep.

Question every rigidly held belief.

Test your most basic assumptions about yourself, others, the way the world works.

Your unexamined a priori beliefs influence every aspect of your life experience.
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