Feeling all alone.
Isolated.
Disconnected.
“No one knows.”
“No one understands.”

These felt experiences can keep a conflict alive for years.

Speak about it, bring it out of the darkness and into the light.

🔑 Feeling seen, heard, less alone can be the key to resolving your conflict.

Watch the video here:

https://youtu.be/qRvYt9rraUs

After you do this… investigate thought itself.

“To whom do these thoughts come?”

👁🪞👁