Dr. Melissa Sell
5.38K subscribers
3.35K photos
117 videos
2 files
499 links
Download Telegram
For those who were celebrating Thanksgiving yesterday I hope your day was delightful and delicious!

Thank you all for being on my page and following along with what I share.

Iโ€™m grateful for you! ๐Ÿ™
โค91๐Ÿฅฐ6๐Ÿ‘5
โค73๐Ÿฅฐ11๐Ÿ‘4๐Ÿ‘3
โค37๐Ÿ‘12๐Ÿ”ฅ3
If youโ€™ve been thinking about joining us for Awareness School weโ€™re doing a special early enrollment for the January 2023 Class!

https://www.everbetterlifeuniversity.com/awareness-school-holiday
โค4๐Ÿ‘2
Media is too big
VIEW IN TELEGRAM
Current students sharing their experience in Awareness School so far.
โค9๐Ÿ‘2
โค42๐Ÿ”ฅ10๐Ÿ‘1๐Ÿ‘1
โค30๐Ÿ‘2๐Ÿฅฐ2๐Ÿ”ฅ1
โค46๐Ÿ‘2
I made 3 recipes Iโ€™ve never tried before for thanksgiving this year and they were such winners.๐Ÿ†

1) Iโ€™m completely obsessed with these spiced nuts. Iโ€™m going to make huge batches to give as gifts:

https://www.delish.com/cooking/recipe-ideas/a34099585/candied-pecans-recipe/

2) This is the first time Iโ€™ve made collard greens and I love them so much:
https://www.theseasonedmom.com/collard-greens-recipe/

3) This mac and cheese was outstanding. 3lbs of cheese.๐Ÿง€
https://www.foodnetwork.com/recipes/food-network-kitchen/southern-baked-mac-and-cheese-9412506
โค29๐Ÿ‘4๐Ÿคฉ1
โค37๐Ÿ”ฅ7๐Ÿ‘4๐Ÿฅฐ3
โค40๐Ÿคฏ9๐Ÿ‘4๐Ÿ”ฅ4๐Ÿ‘3๐Ÿฅฐ1
It is easier to go to work on your psyche when you are aware of what is happening inside you.

The concepts presented in Awareness School allow you to understand yourself.

Understanding yourself makes it easier to resolve your conflicts.

Awareness is essential.

๐Ÿ‘๏ธโ™ฅ๏ธ๐Ÿ‘๏ธ

https://www.everbetterlifeuniversity.com/awareness-school-holiday
โค12๐Ÿ”ฅ2๐Ÿ‘1
โค43๐Ÿ‘8๐Ÿ”ฅ7๐Ÿ‘2
โค17๐Ÿ‘5๐Ÿ”ฅ4
โค38๐Ÿ”ฅ8๐Ÿ‘5๐Ÿ’ฏ2
๐Ÿ‘31๐Ÿ”ฅ10โค9๐Ÿฅฐ8๐Ÿ‘6
โค38๐Ÿ‘8๐Ÿฅฐ3๐Ÿ™1
โค69โคโ€๐Ÿ”ฅ9๐Ÿ”ฅ2
The goal isnโ€™t to be symptom free all of the time.โฃ
โฃ
The goal is to learn how your ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ฒ-๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป-๐—ฏ๐—ผ๐—ฑ๐˜† functionsโ€ฆโฃ
โฃ
And to connect the dots between your life experiences and your symptoms.โฃ
โฃ
You donโ€™t have to feel bad about having symptoms.โฃ
โฃ
Experiencing symptoms does not mean failure.โฃ
โฃ
It means you successfully went through a conflict and resolved it or you encountered a conflict track.โฃ
โฃ
Support yourself when you experience symptoms and get curious about what happened.โฃ
โฃ
Be a detective, study the nuances of your perspective and experience that led to the conflict and resolution.โฃ
โฃ
Study your life so you can discover the conflict tracks that reminded your body of the original conflict.โฃ
โฃ
This is the most empowering thing you can do.โฃ
โฃ
When you deeply know how your body works and you understand how your tissues adapt to certain experiences you will be calm and confident.โฃ
โฃ
When you are tuned into this language you will notice when youโ€™re conflicted and youโ€™ll know you are being invited to find a solution.โฃ
โฃ
This is about making the unconscious conscious.โฃ
โฃ
This is about becoming a more awake and aware and adaptable version of yourself.โฃ
โฃ
If you think your symptoms are due to germs, food, seasons, toxins, emf, or any other external agent you miss out of this opportunity for personal growth.โฃ
โฃ
Itโ€™s easy to blame outside cause, itโ€™s more challenging to go within and observe ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ.
โค86๐Ÿ‘22๐Ÿ”ฅ8โคโ€๐Ÿ”ฅ2๐Ÿฅฐ2
โค31๐Ÿ‘7