Do you ever feel stuck in an emotional rut?⁣
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Do you find yourself dwelling on disempowering narratives?⁣
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Do you spend a lot of time thinking about how bad things are getting in the world?⁣
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Do you worry about things getting worse?⁣
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Do you allow anger to own you? ⁣
Anxiety? ⁣
Fear? ⁣
Frustration? ⁣
Disappointment?⁣
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𝗙𝗿𝗲𝗲𝗱𝗼𝗺 𝗼𝗳 𝗯𝗼𝗱𝘆 𝗺𝗲𝗮𝗻𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗶𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗳𝗿𝗲𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗶𝗻𝗱.⁣
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If you are a prisoner to depressing and dysfunctional thought patterns you are not free.⁣
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If you are controlled by your emotional reactions you are not free.⁣
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If your mood is entirely dependent on what happens in the world you are not free.⁣
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To be free is to be in conscious control of how you respond to your external reality.⁣
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𝗔 𝗳𝗿𝗲𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗮 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲 𝗽𝗲𝗿𝘀𝗼𝗻.⁣
𝗔 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗮 𝗳𝗿𝗲𝗲 𝗽𝗲𝗿𝘀𝗼𝗻.⁣
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Being able to direct your thoughts and emotions in ways that serve you is a vital skill.⁣
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To gain this ability you first have to understand your inner landscape and where thoughts/emotions/behaviors come from.⁣
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Building these skills is what 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗦𝗰𝗵𝗼𝗼𝗹 is all about.⁣
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Early bird enrollment goes through Friday at midnight!

https://www.everbetterlifeuniversity.com/awareness-school-july23

Happy 4th of July!