Illustration: "Wedding in Meadowland" by German author and illustrator, Erich Heinemann.

Are you having trouble swallowing that bombshell news your sister just dropped on you?

There's a Biological Program for that!

Are you struggling to deal with continuous demands that you feel like you can't keep up with?

There's a Biological Program for that!

Are you biting your tongue because you really want to tell your rude student off, but feel like you can't because you're the teacher?

There's a Biological Program for that!

When a stressful situation exceeds your threshold for what you can handle your body has pre-programmed biological algorithms that determine which specific tissue needs to be adapted to provide a survival advantage.

Can't Swallow?
-The upper 2/3s of your esophagus will widen to help you spit the thing out.

Can't Keep Up?
-Your hip bone/connective tissue begins the remodeling process to make your hip stronger and able to withstand more demands.

Can't Snap at Someone?
-Your body will erode the enamel of your incisors causing pain and making it less likely you will snap at anyone.

Every adaptive tissue change is serving a Biological Purpose that was initiated by your perception and experience.