Have you noticed how there is always a food theory that can tell you a dozen ways that your current diet is hurting you?
That causes mucus!
That causes inflammation!
That has fodmaps in it!
That has lectins!
That causes bloating!
That causes gas!
That makes you fat!
That feeds cancer!
That causes acne!
Too much sugar!
Vegetables are toxic!
Meat is toxic!
Grains are toxic!
Cooked food is toxic!
Raw food is toxic!
That causes ___!
🤔 Can it all really be true?
Aren’t there people out in the world eating that food and thriving?
Or are they all harboring a secret illness that aligns with your model of reality? 😉
>>𝐌𝐲 𝐩𝐡𝐢𝐥𝐨𝐬𝐨𝐩𝐡𝐲 𝐢𝐬 𝐭𝐡𝐢𝐬: 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐟𝐨𝐨𝐝, 𝐢𝐭’𝐬 𝐲𝐨𝐮.<<
You are the relevant variable.
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭.
Your 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 influences the food more than the food can influence you.
When you’re in a state of misalignment food can be a constant source of confusion and stress.
Misalignment comes from listening to all the external chatter, bouncing from expert to expert.
Misalignment comes from focusing on what you 𝐝𝐨𝐧’𝐭 𝐰𝐚𝐧𝐭 (I don’t want to be sick, I don’t want to be fat, I don’t want to eat the wrong thing, etc).
When you are aligned with what you 𝐝𝐨 𝐰𝐚𝐧𝐭 and living in harmony you will hear the guidance of your intuition...
Your intuition will lead you to the foods (and amount of food) that best serves you.
When you are aligned, you can trust yourself.
When you are aligned, you can trust your choices.
That causes mucus!
That causes inflammation!
That has fodmaps in it!
That has lectins!
That causes bloating!
That causes gas!
That makes you fat!
That feeds cancer!
That causes acne!
Too much sugar!
Vegetables are toxic!
Meat is toxic!
Grains are toxic!
Cooked food is toxic!
Raw food is toxic!
That causes ___!
🤔 Can it all really be true?
Aren’t there people out in the world eating that food and thriving?
Or are they all harboring a secret illness that aligns with your model of reality? 😉
>>𝐌𝐲 𝐩𝐡𝐢𝐥𝐨𝐬𝐨𝐩𝐡𝐲 𝐢𝐬 𝐭𝐡𝐢𝐬: 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐭𝐡𝐞 𝐟𝐨𝐨𝐝, 𝐢𝐭’𝐬 𝐲𝐨𝐮.<<
You are the relevant variable.
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭.
Your 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 influences the food more than the food can influence you.
When you’re in a state of misalignment food can be a constant source of confusion and stress.
Misalignment comes from listening to all the external chatter, bouncing from expert to expert.
Misalignment comes from focusing on what you 𝐝𝐨𝐧’𝐭 𝐰𝐚𝐧𝐭 (I don’t want to be sick, I don’t want to be fat, I don’t want to eat the wrong thing, etc).
When you are aligned with what you 𝐝𝐨 𝐰𝐚𝐧𝐭 and living in harmony you will hear the guidance of your intuition...
Your intuition will lead you to the foods (and amount of food) that best serves you.
When you are aligned, you can trust yourself.
When you are aligned, you can trust your choices.