Dr. Melissa Sell
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You are smart enough to understand how your body works.⁣

You are fully equipped to interpret the language of your symptoms.⁣

You are capable of resolving your conflicts and restoring balance in your body.⁣

You are the only authority you need.⁣

Your understanding is the only one that matters.⁣

You could hire the most knowledgeable “expert” on a topic, but their knowledge cannot help you.⁣

Only you can help you.⁣

You are the only one thinking your thoughts.⁣

You are the only one sending signals to your nervous system.⁣

You are the only one who can change the trajectory of your experience.⁣

Others may serve as a catalyst or inspiration, but no one can do the work for you.⁣

No one else knows exactly what you need to do.⁣

Trust yourself.⁣
Lead yourself.⁣
Guide yourself.⁣

We all have equal access to Infinite Intelligence.⁣

You can tune into the ever present flow of wisdom and power right now and always.⁣

Quiet the chatter of a thousand health philosophies.⁣

Link up with Source directly.⁣
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Your responses reveal your state of mind.

How did you respond when they were rude to you?
How did you respond when you had a flare-up of symptoms?
How did you respond when you received that news?
How did you respond to their criticism of you?

This is especially important if you have a chronic health issue or a Hanging Healing.

If a flare-up of symptoms causes you to respond with Self-Devaluation, Resistance, Anger, Insecurity, Panic, Fear, etc. this Conflicted response is setting you up for a future occurrence of Healing Symptoms.

A calm response has the power to transform circumstances.

"A gentle answer turns away wrath"

You have the power to break the cycle.

Pay attention to how you are responding to your world today.

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Self-esteem is your subjective evaluation of your own worth.⁣⁣
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When you feel good about yourself and your inner dialogue is supportive, your body is receiving the message...⁣⁣
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“I am safe, I am okay, I am enough.”⁣⁣
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This creates a state of inner peace, homeostasis, ease, harmony, strength.⁣⁣
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However, if you’re sending the opposite message...⁣⁣
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“I am not safe, I am not okay, I am not enough.”⁣⁣
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Your body steps in and will adapt your connective tissues to help biologically make you stronger, so that when this inner conflict is resolved you will be more than “enough”.⁣⁣
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These adaptations can lead to cycles of extreme exhaustion, pain, and other various health symptoms.⁣⁣
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You can change your mind, revalue yourself, and heal your body of these cycles of physical and emotional pain.⁣⁣
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