Dr. Melissa Sell
5.4K subscribers
3.33K photos
116 videos
2 files
494 links
Download Telegram
😉
Your responses reveal your state of mind.

How did you respond when they were rude to you?
How did you respond when you had a flare-up of symptoms?
How did you respond when you received that news?
How did you respond to their criticism of you?

This is especially important if you have a chronic health issue or a Hanging Healing.

If a flare-up of symptoms causes you to respond with Self-Devaluation, Resistance, Anger, Insecurity, Panic, Fear, etc. this Conflicted response is setting you up for a future occurrence of Healing Symptoms.

A calm response has the power to transform circumstances.

"A gentle answer turns away wrath"

You have the power to break the cycle.

Pay attention to how you are responding to your world today.

💛🧡❤️
👍1
Self-esteem is your subjective evaluation of your own worth.⁣⁣
⁣⁣
When you feel good about yourself and your inner dialogue is supportive, your body is receiving the message...⁣⁣
⁣⁣
“I am safe, I am okay, I am enough.”⁣⁣
⁣⁣
This creates a state of inner peace, homeostasis, ease, harmony, strength.⁣⁣
⁣⁣
However, if you’re sending the opposite message...⁣⁣
⁣⁣
“I am not safe, I am not okay, I am not enough.”⁣⁣
⁣⁣
Your body steps in and will adapt your connective tissues to help biologically make you stronger, so that when this inner conflict is resolved you will be more than “enough”.⁣⁣
⁣⁣
These adaptations can lead to cycles of extreme exhaustion, pain, and other various health symptoms.⁣⁣
⁣⁣
You can change your mind, revalue yourself, and heal your body of these cycles of physical and emotional pain.⁣⁣
👍1
“It is eminently reasonable that men should seek to associate with those who share their convictions and values.

It is impossible to deal or even to communicate with men whose ideas are fundamentally opposed to one’s own (and one should be free not to deal with them).

All proper associations are formed or joined by individual choice and on conscious, intellectual grounds (philosophical, political, professional, etc.)—not by the physiological or geographical accident of birth, and not on the ground of tradition.

When men are united by ideas, i.e., by explicit principles, there is no room for favors, whims, or arbitrary power:

the principles serve as an objective criterion for determining actions and for judging men, whether leaders or members.”
― Ayn Rand, quote from Philosophy: Who Needs It
It is natural to seek greater freedom.

It is unnatural to seek laws, bondage, restriction, and regulation.

Where in nature do you see plants seeking pots to contain them, animals seeking cages, or bushes trimming themselves into squares?

My entire belief system is founded on freedom.

🧭Freedom is my compass 🧭

I judge ideas based on how free I feel when I ponder them.

The more free, the better the idea.

When I discover a new paradigm or understanding of the world I check inside and see if it feels free or restricted.

Submicroscopic viruses, bacteria, and genes are responsible for my health (totally not in my control) = not free

My level of health depends on my level on internal peace and homeostasis(totally in my control) = free

I absolutely have to eat certain foods and avoid other foods in order to maintain health = not free

I get to discover the diet and lifestyle that makes sense to me and feels best to me = free

I’m responsible for my neighbor’s health = not free

I’m responsible for my own health = free

All the people have to pool their money and filter it through an enormous government agency so we can get “free” healthcare or other services = not free

Individuals get to determine how to spend their money and to do what makes sense for their own personal health and life = free

Everyone has to _ = not free
Individuals can choose to _ = free

The only laws that make sense to me are the natural laws of this universe.

We have no choice but to abide by the laws of nature... rhythm, correspondence, polarity, gender, cause/effect, vibration, mentalism.

Understanding and working within these laws will allow you to experience the greatest freedom.
Don’t tell me why your ideology/diet/religion is the best way to live…

Show me with your radiant health, inner peace, and happiness.

The proof is in the pudding…

or it’s not.