Dr. Melissa Sell
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If youโ€™ve been thinking about joining us for Awareness School weโ€™re doing a special early enrollment for the January 2023 Class!

https://www.everbetterlifeuniversity.com/awareness-school-holiday
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Current students sharing their experience in Awareness School so far.
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I made 3 recipes Iโ€™ve never tried before for thanksgiving this year and they were such winners.๐Ÿ†

1) Iโ€™m completely obsessed with these spiced nuts. Iโ€™m going to make huge batches to give as gifts:

https://www.delish.com/cooking/recipe-ideas/a34099585/candied-pecans-recipe/

2) This is the first time Iโ€™ve made collard greens and I love them so much:
https://www.theseasonedmom.com/collard-greens-recipe/

3) This mac and cheese was outstanding. 3lbs of cheese.๐Ÿง€
https://www.foodnetwork.com/recipes/food-network-kitchen/southern-baked-mac-and-cheese-9412506
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It is easier to go to work on your psyche when you are aware of what is happening inside you.

The concepts presented in Awareness School allow you to understand yourself.

Understanding yourself makes it easier to resolve your conflicts.

Awareness is essential.

๐Ÿ‘๏ธโ™ฅ๏ธ๐Ÿ‘๏ธ

https://www.everbetterlifeuniversity.com/awareness-school-holiday
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The goal isnโ€™t to be symptom free all of the time.โฃ
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The goal is to learn how your ๐—ฝ๐˜€๐˜†๐—ฐ๐—ต๐—ฒ-๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป-๐—ฏ๐—ผ๐—ฑ๐˜† functionsโ€ฆโฃ
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And to connect the dots between your life experiences and your symptoms.โฃ
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You donโ€™t have to feel bad about having symptoms.โฃ
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Experiencing symptoms does not mean failure.โฃ
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It means you successfully went through a conflict and resolved it or you encountered a conflict track.โฃ
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Support yourself when you experience symptoms and get curious about what happened.โฃ
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Be a detective, study the nuances of your perspective and experience that led to the conflict and resolution.โฃ
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Study your life so you can discover the conflict tracks that reminded your body of the original conflict.โฃ
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This is the most empowering thing you can do.โฃ
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When you deeply know how your body works and you understand how your tissues adapt to certain experiences you will be calm and confident.โฃ
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When you are tuned into this language you will notice when youโ€™re conflicted and youโ€™ll know you are being invited to find a solution.โฃ
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This is about making the unconscious conscious.โฃ
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This is about becoming a more awake and aware and adaptable version of yourself.โฃ
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If you think your symptoms are due to germs, food, seasons, toxins, emf, or any other external agent you miss out of this opportunity for personal growth.โฃ
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Itโ€™s easy to blame outside cause, itโ€™s more challenging to go within and observe ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ.
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"Unlearning Death
When we die, they may bury us or collect our ashes, but remember this: from baby teeth to skin cells and everything in between, most of the matter that has worn your name is already spread throughout the world. We bury our remains in the soil of our lifetimes.
Can you feel it? So many of the cells that have formed the mosaic of your body have returned to nature. Most of the water that has fueled your life has returned to the sea. The substance of your form is not fixed. It flows like a river to and from the wilderness.
Moss doesn't think about being alive and mountains don't consider themselves to be dead. Death has no place in the vocabulary of nature. To worry about death is to forget that we, the moss, and the mountains are all part of an undiminished whole that isn't measured in breaths." ~ Jarod K Anderson, Field Guide to the Haunted Forest / Sculpture from garden art located in Antwerp, Belgium.
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