This quote from Rudolf Steiner perfectly describes what in Germanic Healing Knowledge (GNM) is called a Track or what most people call "allergies or autoimmune conditions".⁣
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Dr. Hamer discovered that when we are "allergic" to something the problem isn't the substance (dairy, gluten, dander, pollen, etc.) itself, but rather exposure is subconsciously linked to a Biological Conflict Shock that occurred previously.⁣
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Example:⁣
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A child is petting the family cat when their mom finds their report card and suddenly storms into the child's room yelling and grounds them for two weeks.⁣
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The child was shocked by the mom’s response and experienced an intense feeling of "This Stinks" which initiated a 𝗦𝘁𝗶𝗻𝗸 𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 affecting their sinus mucosa.⁣
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When we experience a 𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗦𝗵𝗼𝗰𝗸 the nervous system takes a snapshot of everything in the environment at the time and catalogs the information.⁣
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Now, whenever the child pets their cat their body instinctively reactivates a 𝗦𝘁𝗶𝗻𝗸 𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 because of the time they got grounded.⁣
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Eating bread while experiencing an 𝗜𝗻𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝗯𝗹𝗲 𝗠𝗼𝗿𝘀𝗲𝗹 𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 = digestive issues.⁣
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Dairy in your system while experiencing a 𝗦𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 = rashes.⁣
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Track and triggers can be tied to scents, food, objects, substances, people, places, memories, music, etc.⁣
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𝗧𝗵𝗲 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗻𝗼𝘁 𝗺𝗮𝗸𝗶𝗻𝗴 𝗮 𝗺𝗶𝘀𝘁𝗮𝗸𝗲 𝗼𝗿 𝗮𝘁𝘁𝗮𝗰𝗸𝗶𝗻𝗴 𝗶𝘁𝘀𝗲𝗹𝗳.⁣
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It is simply responding with its ancient biological programming to information it has received via your perception of the experiences you've had in your life.⁣
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If you are highly motivated to resolve the allergy you can un-link substances from Biological Programs and get rid of the track by making shifts in your consciousness and perception.⁣
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One way is by realizing that what happened then (getting grounded by mom) cannot happen now (I’m an adult now).⁣
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When this solution “hits the back of your mind” the conflict and tracks will fall away and you will no longer be allergic to cats.⁣
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You can also continue to avoid the food/substance to avoid symptoms if you cannot resolve the conflict.

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Reframing the concept of “sickness” is one of the most profound changes when you learn and apply GNM/GHk.⁣
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Those who are diving in and understanding this work for themselves send me messages like:⁣
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“I know what caused my sneeze”⁣
“I know why I threw up”⁣
“I know why my hemorrhoid started bleeding”⁣
“I know why my skin broke out”⁣
“I know why I had diarrhea”⁣
“I know why my daughter was coughing”⁣
“I know why I had a headache”⁣
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These people understand the language of their biology and they have made the connection between their life events and the way their body adapts.⁣
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For most people symptoms are scary and inconvenient.⁣
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They think symptoms indicate that they encountered a bacteria, parasite, “virus”, particle, chemical, toxin, or other nasty something that is screwing up their system.⁣
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It means they need to take a drug or go on diet or do a cleanse.⁣
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They aren’t making the connection back to their emotions and their experiences.⁣
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They are fixated on external cures instead of looking at the internal cause.⁣
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Become your own doctor.⁣
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Make the connections between your unresolved life situations and your symptoms.⁣
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Find solutions and your tissues will repair then return to balance.⁣
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Nothing can replace your own personal understanding of this knowledge.⁣
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Study it for yourself.