Do you ever feel stuck in an emotional rut?
Do you find yourself dwelling on disempowering narratives?
Do you spend a lot of time thinking about how bad things are getting in the world?
Do you worry about things getting worse?
Do you allow anger to own you?
Anxiety?
Fear?
Frustration?
Disappointment?
𝗙𝗿𝗲𝗲𝗱𝗼𝗺 𝗼𝗳 𝗯𝗼𝗱𝘆 𝗺𝗲𝗮𝗻𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗶𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗳𝗿𝗲𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗶𝗻𝗱.
If you are a prisoner to depressing and dysfunctional thought patterns you are not free.
If you are controlled by your emotional reactions you are not free.
If your mood is entirely dependent on what happens in the world you are not free.
To be free is to be in conscious control of how you respond to your external reality.
𝗔 𝗳𝗿𝗲𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗮 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲 𝗽𝗲𝗿𝘀𝗼𝗻.
𝗔 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗮 𝗳𝗿𝗲𝗲 𝗽𝗲𝗿𝘀𝗼𝗻.
Being able to direct your thoughts and emotions in ways that serve you is a vital skill.
To gain this ability you first have to understand your inner landscape and where thoughts/emotions/behaviors come from.
Building these skills is what 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗦𝗰𝗵𝗼𝗼𝗹 is all about.
Early bird enrollment goes through Friday at midnight!
https://www.everbetterlifeuniversity.com/awareness-school-july23
Do you find yourself dwelling on disempowering narratives?
Do you spend a lot of time thinking about how bad things are getting in the world?
Do you worry about things getting worse?
Do you allow anger to own you?
Anxiety?
Fear?
Frustration?
Disappointment?
𝗙𝗿𝗲𝗲𝗱𝗼𝗺 𝗼𝗳 𝗯𝗼𝗱𝘆 𝗺𝗲𝗮𝗻𝘀 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗶𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗳𝗿𝗲𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗺𝗶𝗻𝗱.
If you are a prisoner to depressing and dysfunctional thought patterns you are not free.
If you are controlled by your emotional reactions you are not free.
If your mood is entirely dependent on what happens in the world you are not free.
To be free is to be in conscious control of how you respond to your external reality.
𝗔 𝗳𝗿𝗲𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗮 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲 𝗽𝗲𝗿𝘀𝗼𝗻.
𝗔 𝘀𝗲𝗹𝗳-𝗮𝘄𝗮𝗿𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗶𝘀 𝗮 𝗳𝗿𝗲𝗲 𝗽𝗲𝗿𝘀𝗼𝗻.
Being able to direct your thoughts and emotions in ways that serve you is a vital skill.
To gain this ability you first have to understand your inner landscape and where thoughts/emotions/behaviors come from.
Building these skills is what 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗦𝗰𝗵𝗼𝗼𝗹 is all about.
Early bird enrollment goes through Friday at midnight!
https://www.everbetterlifeuniversity.com/awareness-school-july23
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My future is not determined by…
👩⚕️ a diagnosis.
😰 a symptom.
😳 my conflicts.
💫 the stars.
🌚 the moon.
⬅️ the past.
📺 the news.
💰 the economy.
😈 nefarious forces.
🙅♀️ other people and their choices.
👁️My future is decided by me, my own consciousness, my own thoughts, my own choices.
I decide the world I want to live in.
I choose what everything in my life means to me.
I choose my self-concept, my identity, who I say I Am.
I get to decide if I’m broken or whole.
Lost or at home.
Unwanted or wanted.
Devalued or valuable.
Insecure or confident.
Confused or clear.
Sick or well.
Ugly or beautiful.
Poor or abundant.
Alone or connected.
Powerless or powerful.
Anxious or peaceful.
My state of consciousness is mine to determine.
Everyone has tools.
Thoughts are tools.
Some people aren’t aware they have tools.
Some know how to use their tools.
Some are in the process of learning how to use their tools.
Some have become master of their tools.
These tools can navigate you out of a stormy conflict.
They can guide you to dry land, to an inner territory you can claim at any time because it is your birthright.
No longer will you be owned and controlled by the outside world.
No longer a slave to the dictates of external forces.
You will take your rightful place as owner of yourself.
Awareness School is like mental trade school for learning how to use your tools!
Enrollment is open and early bird goes through Friday.
It is a 10 week exploration of what makes you experience the world the way you do… your perception of reality.
This is our first morning class and live sessions will meet at 10am PDT on Tuesdays starting 7/25.
That means if you’re in the European time zones this is the time to jump in!
👩⚕️ a diagnosis.
😰 a symptom.
😳 my conflicts.
💫 the stars.
🌚 the moon.
⬅️ the past.
📺 the news.
💰 the economy.
😈 nefarious forces.
🙅♀️ other people and their choices.
👁️My future is decided by me, my own consciousness, my own thoughts, my own choices.
I decide the world I want to live in.
I choose what everything in my life means to me.
I choose my self-concept, my identity, who I say I Am.
I get to decide if I’m broken or whole.
Lost or at home.
Unwanted or wanted.
Devalued or valuable.
Insecure or confident.
Confused or clear.
Sick or well.
Ugly or beautiful.
Poor or abundant.
Alone or connected.
Powerless or powerful.
Anxious or peaceful.
My state of consciousness is mine to determine.
Everyone has tools.
Thoughts are tools.
Some people aren’t aware they have tools.
Some know how to use their tools.
Some are in the process of learning how to use their tools.
Some have become master of their tools.
These tools can navigate you out of a stormy conflict.
They can guide you to dry land, to an inner territory you can claim at any time because it is your birthright.
No longer will you be owned and controlled by the outside world.
No longer a slave to the dictates of external forces.
You will take your rightful place as owner of yourself.
Awareness School is like mental trade school for learning how to use your tools!
Enrollment is open and early bird goes through Friday.
It is a 10 week exploration of what makes you experience the world the way you do… your perception of reality.
This is our first morning class and live sessions will meet at 10am PDT on Tuesdays starting 7/25.
That means if you’re in the European time zones this is the time to jump in!
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Precious sighting on our walk last night!
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