Your physical health is a direct reflection of the intentional tissue adaptations your body has made to survive the unexpected biological conflict shocks you’ve experienced since you were conceived.
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When did it start?
What changed in my life at that time?
When does it come back?
What was happening?
Who was I around?
Where did I go?
What did I encounter?
What were the sights, sounds, smells, foods, environmental factors?
What compulsive thoughts went through my head?
What couldn’t I stop rehashing in my mind?
When was the first time I felt this feeling?
Is this really about what just happened or something that happened much earlier in my life?
If you can start asking yourself questions like this and gathering data about yourself in a chill, relaxed way it will help you find the root.
Avoid the common trap of feeling super pressured, rushed, overwhelmed, panicked, etc. about this project.
Sometimes it’s easy and the connections are made quickly, but sometimes it isn’t.
Letting it be okay that you are where you are with the process is extremely helpful for furthering your progress.
If you’ve done a ton of digging and are still getting nowhere and find yourself feeling frustrated/sad/anxious etc. about the lack of a radical change in your symptoms something else to experiment with is releasing all resistance, total surrender.
Stop trying to figure it out, stop connecting dots for a while and direct your focus toward something else, anything else that is easy to feel good about.
Sometimes your resolution will come obviously and directly, but it can also come indirectly when you shift your energy in a productive new direction.
Most resolutions happen instinctively and intuitively.
By getting in the flow of your instincts and intuition you will tend toward more biological living.
Living biologically is the natural resolution for most of our chronic modern conflicts.
Experiment with all the tools you pick up along your journey.
Don’t get stuck on there being a perfect, best, or only way.
There are so many ways to find your way through this.
Let yourself expand and evolve with each new bit of information you learn about the biological laws and about yourself.
Find the fun in putting the puzzle together and if it stops being fun go outside and get your hands in the dirt!
When did it start?
What changed in my life at that time?
When does it come back?
What was happening?
Who was I around?
Where did I go?
What did I encounter?
What were the sights, sounds, smells, foods, environmental factors?
What compulsive thoughts went through my head?
What couldn’t I stop rehashing in my mind?
When was the first time I felt this feeling?
Is this really about what just happened or something that happened much earlier in my life?
If you can start asking yourself questions like this and gathering data about yourself in a chill, relaxed way it will help you find the root.
Avoid the common trap of feeling super pressured, rushed, overwhelmed, panicked, etc. about this project.
Sometimes it’s easy and the connections are made quickly, but sometimes it isn’t.
Letting it be okay that you are where you are with the process is extremely helpful for furthering your progress.
If you’ve done a ton of digging and are still getting nowhere and find yourself feeling frustrated/sad/anxious etc. about the lack of a radical change in your symptoms something else to experiment with is releasing all resistance, total surrender.
Stop trying to figure it out, stop connecting dots for a while and direct your focus toward something else, anything else that is easy to feel good about.
Sometimes your resolution will come obviously and directly, but it can also come indirectly when you shift your energy in a productive new direction.
Most resolutions happen instinctively and intuitively.
By getting in the flow of your instincts and intuition you will tend toward more biological living.
Living biologically is the natural resolution for most of our chronic modern conflicts.
Experiment with all the tools you pick up along your journey.
Don’t get stuck on there being a perfect, best, or only way.
There are so many ways to find your way through this.
Let yourself expand and evolve with each new bit of information you learn about the biological laws and about yourself.
Find the fun in putting the puzzle together and if it stops being fun go outside and get your hands in the dirt!
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