Dr. Melissa Sell
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It’s literally now or never.
“Now is the time to get serious about living your ideals. ⁣⁣⁣
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How long can you afford to put off who you really want to be? ⁣⁣⁣
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Your nobler self cannot wait any longer. ⁣⁣⁣
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Put your principles into practice – now. ⁣⁣⁣
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Stop the excuses and the procrastination. ⁣⁣⁣
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This is your life! ⁣⁣⁣
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You aren’t a child anymore. ⁣⁣⁣
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The sooner you set yourself to your spiritual program, the happier you will be. ⁣⁣⁣
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The longer you wait, the more you’ll be vulnerable to mediocrity and feel filled with shame and regret, because you know you are capable of better. ⁣⁣⁣
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From this instant on, vow to stop disappointing yourself. ⁣⁣⁣
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Separate yourself from the mob. ⁣⁣⁣
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Decide to be extraordinary and do what you need to do – now.⁣⁣”⁣
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Epictetus
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The more I work with myself and others the more I realize what masters we all are at 𝘀𝗲𝗹𝗳-𝗱𝗲𝗰𝗲𝗽𝘁𝗶𝗼𝗻.⁣

Study yourself.⁣

Your motives.⁣
Your justifications.⁣
Your judgements.⁣
Your expectations.⁣
Your split energy.⁣
Your pettiness.⁣
Your jealousy.⁣
Your ill wishes for others.⁣
Your disingenuous tendencies.⁣
Your secret efforts to manipulate and control others.⁣

𝗚𝗼 𝗱𝗲𝗲𝗽.⁣

Be radically willing to notice unlovely patterns within yourself.⁣

Get 𝗿𝗲𝗮𝗹 with yourself.⁣

Become intensely curious about how you keep ending up in familiar situations.⁣

If you’re not shocked by what you see, you’re not doing it right.⁣

If you think you’re a “pretty good person” who doesn’t do these kinds of things, you are in a 𝗱𝗲𝗲𝗽 𝗱𝗲𝗹𝘂𝘀𝗶𝗼𝗻.⁣

The way out of the maze of human confusion is through the uncomfortable 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 of these sneaky, deceptive patterns.⁣

⁣This is the realest self work you will ever do.⁣
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