😴 Struggling to fall asleep in quarantine? Here are the best podcasts and apps to help https://www.insider.com/best-podcasts-apps-to-help-fall-asleep-2020-5

🎭 For some at-home entertainment, an actress is filming incredible one-woman performances of Broadway shows from her apartment. Even Lin-Manuel Miranda is a fan! https://www.insider.com/mary-neely-broadway-performances-from-home-lin-manuel-miranda-response-2020-5

🧹 Meanwhile, a wife on TikTok tricked her husband into jumping around on a broom by saying she’d edit the video to look like he was flying https://www.insider.com/tiktik-wife-tricks-husband-jumping-on-broom-doesnt-edit-video-2020-5

Know someone bored of quarantining? Send this to them! You can also read more from us at Insider.com

🚨 Boris Johnson has revealed his 'road map' for ending the UK coronavirus lockdown https://www.businessinsider.com/boris-johnson-road-map-to-ending-the-uk-coronavirus-lockdown-2020-5

Coronavirus is affecting European countries in different stages:

🇬🇧 The relaxation of the UK’s lockdown measures take effect today. Here’s what people can and cannot do under the new rules https://www.businessinsider.com/coronavirus-lockdown-rules-family-friends-garden-centres-exercise-2020-5

🇩🇪 In Germany, after a worrying spike, coronavirus infections have dropped, as it grapples with safely getting out of lockdown https://www.businessinsider.com/germany-coronavirus-cases-drop-after-spike-r0-down-as-reopens-2020-5

🇮🇹 And in Italy, as the country eases its restrictions for Europe’s longest lockdown, residents are reflecting on the ways life has changed for them https://www.businessinsider.com/italians-across-country-reflect-on-lockdown-as-restrictions-ease-2020-5

Read more about how the coronavirus is affecting countries around the globe at BusinessInsider.com

🇩🇪 The Bundesliga, Germany’s elite soccer league, is back! It’s the biggest sporting event to return during the coronavirus pandemic.

Though games will be behind closed doors, the divisions return is expected to attract a record number of viewers.

Here’s everything you need to know about Germany’s top flight and how the season has panned out so far https://www.insider.com/bundesliga-everything-you-need-to-know-germany-football-coronavirus-2020-5

Here’s how the coronavirus outbreak is looking around the world:

🇫🇷 France has recorded 70 news cases of the novel coronavirus in schools that were allowed to reopen last week https://www.businessinsider.com/70-new-coronavirus-cases-reported-after-french-schools-begin-reopening-2020-5

🇺🇸 But, San Francisco’s Bay Area has gone 2 straight days without a coronavirus-related death for the 1st time since early March https://www.businessinsider.com/san-francisco-bay-area-two-days-without-covid-19-deaths-2020-5

🇬🇧 And in the UK, Boris Johnson’s government is being accused of putting elderly people at risk by “emptying hospitals and filling care homes” https://www.businessinsider.com/coronavirus-boris-johnson-uk-government-initially-neglected-care-homes-care-boss-says-2020-5

Read more of our coronavirus coverage at BusinessInsider.com

🇸🇪 “I always wonder how many people will die because of me”

When other countries issued lockdowns and stay-at-home orders, Sweden bucked the trend, mostly relying on citizens to make their own responsible decisions to control the novel coronavirus. 

Now, the country is even closer to the old normal, with more kids returning to preschool and residents told to wait only two days after symptoms subside to return to work or school. 

A preschool teacher outside of Stockholm told Insider the situation is worrying some colleagues, parents, and students, who are being forced to attend schools under risky circumstances. 

Here’s what she had to say https://www.insider.com/sweden-preschool-teacher-warning-of-school-outbreaks-2020-5

✈️ First and business class flight experiences are currently heavily stripped back due to the coronavirus pandemic.

Equally, lots of airlines are spacing passengers out in economy to comply with social distancing guidelines.

Travel experts told Insider that although a premium ticket may not be worth it right now if you care about perks, it's likely that overall, it will become more appealing than ever.

This is largely due to the space and privacy offered, particularly with the trend for business class suites with floor-to-ceiling sliding doors.

Here’s more on how the air travel experience will change https://www.insider.com/business-first-class-more-valuable-post-coronavirus-flight-experts-2020-5

🦠 As countries and cities start to reopen, residents have to weigh the risks of going to stores, parks, and work.

The relative risks of visiting these places can be difficult to parse out. According to experts, ways to determine how risky an activity or place is include how easy it is to social distance, whether it's indoors, how well ventilated a space is.

Here are six key factors to consider whenever you leave your home https://www.businessinsider.com/how-to-assess-your-risk-of-catching-coronavirus-2020-5

📹 Imogen Horton, known as Imogenation on YouTube, showed her followers the devastating impact of online hate and trolling.

She posted a candid video full of raw footage of her struggles behind the camera. The footage showed how she could barely get out her greeting to start videos, and documented panic attacks where it felt like the walls were closing in on her.

Horton told Insider she felt like she'd lost herself and was obsessed with finding and deleting hate comments. She said she wishes people were kinder to one another, especially now when "we need each other more than ever."

Watch the video here (Warning: Some readers may find the footage distressing) https://www.insider.com/video-youtuber-shows-anxiety-and-panic-attacks-online-hate-2020-5

🚨 A CNN reporter was arrested live on air early as he broadcast footage from protests against the death of George Floyd in Minneapolis, Minnesota https://www.insider.com/cnn-omar-jimenez-arrested-live-air-george-floyd-protest-minneapolis2020-5

🇺🇸 George Floyd's girlfriend says the sight of Minneapolis burning would 'devastate' him, and calls for calm https://www.insider.com/george-floyds-girlfriend-minneapolis-burning-would-devastate-him-2020-5 

🚔 Minneapolis mayor Jacob Frey hit back at Trump after the president called him 'very weak' and threatened that protesters could get shot https://www.insider.com/minneapolis-mayor-frey-chides-trump-threats-riots-george-floyd-2020-5

We’re covering the latest on the Minneapolis protests over at Insider.com and BusinessInsider.com. Share and keep your contacts updated with everything they need to know

🦠 BREAKING: President Donald Trump announced on Friday that he's "terminating" the US's relationship with the World Health Organization over what he alleges is its faulty response to the coronavirus pandemic https://www.businessinsider.com/trump-says-hes-terminating-us-relationship-with-world-health-organization-2020-5

🇺🇸 President Donald Trump and his aides planned a national address of unity with the intent of calming widespread unrest over racist police violence, but gave up after a lack of good policy proposals https://www.insider.com/trump-aides-unifying-tv-speech-give-up-president-protests-2020-6

🚨 Protests have been escalating in Washington DC over the weekend, with some people setting fires and vandalizing monuments in response to the death of George Floyd https://www.insider.com/washington-dc-protests-fires-white-house-photos-videos-updates-2020-6

🤝 Celebrities have also been speaking out following the death of George Floyd, including Billie Eilish, who condemned the “All Lives Matter” movement. In her passionate Instagram post, she concluded by explaining the necessity of “Black Lives Matter” https://www.insider.com/billie-eilish-all-lives-matter-george-floyd-2020-6

🚨 You can stay updated with the latest on the protests by following our liveblog here https://www.businessinsider.com/protests-death-george-floyd-minneapolis-new-york-denver-2020-5

🚨 As protests calling for all four of the police officers involved in his death to be brought to justice continue in cities across the US, public health experts and politicians are growing concerned that the wave of demonstrations against police brutality, which have seen people gathering to march and chant, side by side, may lead to new pockets of coronavirus spread.

Here’s what experts say about how the virus might spread as more people demonstrate https://www.insider.com/coronavirus-and-protests-what-experts-are-saying-about-virus-spread-2020-6

👋 Have you been keeping on top of the news this week? From protests in the US to the latest on the coronavirus crisis, see how much you know by taking our quiz t.me/QuizBot?start=g3bmRdoy

🇬🇧 The death of George Floyd and the subsequent demands for justice have forced individuals and organizations around the world to demonstrate their commitment to racial equality.

According to Atomico's State of European Tech 2019 report, less than 1% of founders on the continent identify as black, African, or Caribbean.

Six of the UK's most successful black entrepreneurs revealed how they built their businesses, how they continue to battle racism, and shared ideas on how we can make the world a fairer place.

https://www.businessinsider.com/black-lives-matter-tech-founders-share-stories-of-racism-uk-2020-6

🦠 Suppose the world had never instituted lockdowns in response to the coronavirus pandemic: There's a strong chance that hundreds of millions more people would have already gotten COVID-19, according to new research https://www.businessinsider.com/us-coronavirus-lockdowns-compared-to-china-europe-2020-6

😷 Now, as public places reopen and people are urged to wear face masks, the WHO says it's 'rare' for asymptomatic people to even spread the coronavirus. But public-health experts say the reality is more complicated https://www.businessinsider.com/who-its-rare-for-asymptomatic-people-to-spread-the-coronavirus-2020-6

💪 Businesses and industries are reopening, and adapting to a changed world. One of the industries facing big change is fitness. Gyms and studios across the nation, already overwhelmed by a saturated market, are scrambling to keep customers loyal with virtual offerings and equipment rentals. Devotees say 'gym is church' and that customers will come flocking back, but analysts aren't so sure https://www.businessinsider.com/workout-at-home-fitness-future-gyms-boutique-studios-2020-5

👀 Stay updated with the coronavirus crisis at BusinessInsider.com and Insider.com

🍴 Days after former Bon Appétit editor-in-chief Adam Rapoport wrote in a May 31 newsletter that "food is inherently political," he again denied a pay raise for the only Black woman on the magazine's staff. 

The insiders at Condé Nast's prestigious food outlet claimed that non-white employees are socially slighted and unable to access the same professional networks as their white peers.

The company regularly features people of color in their videos. However, few of them have the lucrative contracts that their white peers have for appearing in videos.

Business Insider spoke to 14 current and former contributors or employees at Bon Appétit. All identify as people of color. Several said Adam Rapoport, who stepped down as editor-in-chief on Monday, and Matt Duckor, who heads video for Condé Nast brands including Bon Appétit, refused to make Bon Appétit content more diverse. Read their stories here https://www.businessinsider.com/bon-appetit-adam-rapoport-toxic-racism-culture-2020-6

🦠 Could there be a second wave of COVID-19? US investors are concerned, following rising coronavirus case counts and cautious commentary from the Federal Reserve — the Dow Jones plunged 800 points at the US market open https://markets.businessinsider.com/news/stocks/stock-market-news-today-index-reaction-fed-economy-warning-coronavirus-2020-6-1029300965

🇺🇸 A leaked Centers for Disease Control and Prevention (CDC) document has listed the US as the worst of ten countries trying to fight major coronavirus outbreaks. The document showed that between June 6 and June 9, new US cases rose 36.5% from the average number of new cases https://www.businessinsider.com/coronavirus-us-worst-fighting-outbreak-leaked-cdc-document-yahoo-2020-6

🇬🇧 Meanwhile, in the UK, one of Boris Johnson's former scientific advisers says the UK's death toll would have been reduced by at least half if Boris Johnson had imposed restrictions earlier https://www.businessinsider.com/uk-coronavirus-death-toll-halved-boris-johnson-locked-down-earlier-2020-6

👋 Share to keep your friends updated with the latest on the coronavirus, and follow more of our coverage at BusinessInsider.com and Insider.com

🥊 A two-fight series between prominent heavyweight champions Tyson Fury and Anthony Joshua was reportedly agreed last week.

The lucrative bouts were organized by Daniel Kinahan, a suspected $1.1 billion gang boss, who has been widely condemned by Irish politicians.

A UK politician, Stephen Farry, told Insider that he will alert the British government to Kinahan's involvement in elite boxing.

"He is not a fit and proper person to be involved in the promotion of professional sport," said Farry, a member of parliament for Northern Ireland's Alliance Party.

He wants to know "what can be done to ensure proper international governance around professional boxing."

Read the full story here https://www.insider.com/daniel-kinahan-government-warned-on-boxing-involvement-2020-6

🖼 Time magazine and the New Yorker both commissioned Black artists to create powerful cover images of police brutality and racism.

In Time, artist Titus Kaphar honors victims of racist killings by painting a grieving mother holding a hallowed-out baby, while the red border lists the names of 35 Black Americans who have died at the hands of police or other Americans.

In The New Yorker, artist Kadir Nelson created a piece called "Say Their Names," which includes a painting of George Floyd with the faces of other Black men and women who have been killed.

Both artists have a prominent record of depicting African American history in their work. Read more about them here https://www.insider.com/artists-behind-police-brutality-time-magazine-new-yorker-covers-2020-6