Think you may have #depression?

These are some of the symptoms that you may have experienced:
😔 Persistent sadness
😔 Loss of interest in activities you usually enjoy
😔 Difficulty carrying out everyday activities
😔 Loss of energy
😔 Change in appetite
😔 Sleeping more or less
😔 Anxiety
😔 Difficulty concentrating
😔 Thoughts of self-harm or suicide

Depression can be treated. 𝘋𝘰𝘯'𝘵 𝘣𝘦 𝘢𝘧𝘳𝘢𝘪𝘥 𝘵𝘰 𝘴𝘦𝘦𝘬 𝘩𝘦𝘭𝘱. 𝘞𝘪𝘵𝘩 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘨𝘦𝘵 𝘣𝘦𝘵𝘵𝘦𝘳. 💚
#WorldMentalHealthDay #LetsTalk


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✅#پرسشنامه ها و #مطالب و #خبرهای_علمي بيشتر در كانال مرکز تحقیقات اعتیاد و علوم رفتاری
👇👇👇👇👇

🆔@AddictionBehavioralyazd

It's #WorldMentalHealthDay.
DYK: 1⃣ in 1⃣0⃣0⃣ deaths is by #suicide. For every suicide there are many more people who attempt
suicide. A prior suicide attempt is an important risk factor for suicide.

Who may be at risk of sucide:
🔹Someone who's tried to take their own life before
🔹People with depression/emotional distress, socially isolated or living with chronic pain/illness
🔹Someone with alcohol or drug problems Violence, abuse, trauma survivors

If you're worried that someone you know is at risk of suicide, here's what you can do:
💙Talk to them about how they're feeling
💙Encourage them to seek professional help
💙Check in with them regularly
💙If they live with you, remove access to all means of self-harm
💙If they're in immediate danger, contact the emergency services and don't leave them alone
#LetsTalk


◽️◽️◽️◽️◽️◽️◽️◽️◽️

✅#پرسشنامه ها و #مطالب و #خبرهای_علمي بيشتر در كانال مرکز تحقیقات اعتیاد و علوم رفتاری
👇👇👇👇👇

🆔@AddictionBehavioralyazd

Do you feel like life is not worth living? You are not alone.

#LetsTalk about how and where to ask for help.

💚 Many people have gone through what you're experiencing and have found help
💚 It's OK to talk about suicide
💚 Thinking about suicide or self-harm is a sign of severe emotional distress - 𝘪𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘸𝘦𝘢𝘬𝘯𝘦𝘴𝘴
💚 You can get better
💚 Talk to someone you trust
💚 Talk to a health worker, counsellor or social worker
💚 Join a support group
💚 If you think you're in immediate danger or harming yourself, contact the emergency services or a crisis line
#WorldMentalHealthDay


◽️◽️◽️◽️◽️◽️◽️◽️◽️

✅#پرسشنامه ها و #مطالب و #خبرهای_علمي بيشتر در كانال مرکز تحقیقات اعتیاد و علوم رفتاری
👇👇👇👇👇

🆔@AddictionBehavioralyazd