NoGoolag
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GLUTATHIONE: A SECRET INGREDIENT FOR LUNG AND IMMUNE HEALTH

As an antioxidant, glutathione helps prevent free radical damage to cellular components. This is a key reason why it provides major nutritional support to the lungs. When the lungs are exposed to too much oxidative stress (due to environmental toxins, or infections from bacteria or virus), glutathione concentrations in the lungs become depleted. This immediately places stress on the lungs and reduces their natural capacity to fight viral and bacterial infections. To prevent this, you want to be sure to have adequate amounts of glutathione.

Foods that naturally contain
glutathione are asparagus, avocado, cabbage, brussels sprouts, spinach, and broccoli. However, storing these foods improperly or cooking them at high temperatures can lower their glutathione content.

https://qnlabs.com/blog/glutathione-a-secret-ingredient-for-lung-and-immune-health.html

#glutathione #immunity #lungs #health #food #greens