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Our 7 Favorite Food Synergy Combinations With Recipes to Try

➨
https://worldcouncilforhealth.org/resources/food-synergy-combinations/

Food synergy is the collaboration of nutrients to create more outstanding positive health outcomes. It implies that the perfect mixture of food operates in concert with the life of the organism eaten and the life of the organism eating it.

Nutrition is the foundation of the future of medicine because you are what you eat. As Aristotle famously said, β€˜The whole is greater than the sum of its parts.’ We at the World Council for Health love the idea of food synergy as we firmly believe that together we are so much more compared to alone.

The more diverse range of foods we eat, the better chance we give ourselves to achieve optimum health. ☺️

To learn more and see our favorite combinations, click here.

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