OPINION: What Are Natural Blood Thinners?

Sunshine, Water and Exercise

• Vitamin D from sunshine has long been recognized by Ayurvedic medicine as a natural blood thinner.

• Water is a very effective blood thinner. Drinking about 1/2 ounce of water per pound of body weight (50 oz. if you weigh 100 lbs.) every day will help keep the blood from thickening and clumping.

• Moderate daily exercise will also help thin the blood. Remaining stationary for long periods of time (a long trip or hours on the couch) will increase the risk of a blood clot.

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Natural Salicylates (baby aspirin) Block Vitamin K and Thin Blood – these increase blood circulation and naturally thin blood.

Some natural salicylates are:
– blackstrap molasses
– cayenne pepper
– 'Warming spices'
– ginger and cinnamon,
– turmeric, oregano, dill
– licorice

Fruits:
– oranges, prunes and many berries

Other:
– Vitamin E Helps Prevent Over-Oxidization
– Omega-3 Fatty Acids Help Lower Cholesterol and Prevent Clots
– Natural Antibiotics Aid in Blood Thinning

(Disclaimer: You should always consult your doctor if you are in need of medical care. This post is merely an opinionated piece and not necessarily the view of The Light Paper) Eartthclinic is a place where people give their opinion on what helped them. It will always start with applesider vinegar as a promotion.

https://www.earthclinic.com/cures/blood-clot-treatment.html

#treatment #blood #thinner