Dr. Melissa Sell
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We are all vulnerable to Conflict Shocks.

There are so many unexpected things that can happen to us and an infinite number of ways we can interpret these circumstances.

Your ability to quickly recognize and solve your conflicts is the key to prevention…

By swiftly returning to balance following a shock you can minimize symptoms and prevent prolonged adaptations.

Self-Knowledge, Self-Awareness, and Self-Understanding.

Knowing who you are and how you create your experience of reality is the most profound work you will ever do.
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Tissues don’t proliferate randomly.
Tissues don’t break down randomly.

There is a sensible purpose when tissues change in the body.

This is the most important discovery ever made about human health.


https://germanische-heilkunde.at/produkt/history-of-development-video-mp3-pdf/ref/61/?lang=en
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Intuition is a still small voice… cultivate quiet moments and intuition will speak to you.
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πŸ’ŠDrugs are addictive because they change your body chemistry to the point where you come to "need" them just to feel normal.

❀️Emotions also change your body chemistry.βš—οΈ

😰You can become addicted to Worry, Stress, Anxiety, Fear to the point where you don't feel normal unless you're worried, fearful, anxious, or stressed.

🧠 The first step to interrupt this pattern is Conscious Awareness. Be the Watcher. πŸ‘β˜€οΈπŸ‘

πŸ•΅πŸΌβ€β™€οΈCuriously watch the experience you are creating as a non-judgmental observer.

πŸ‘©πŸΌβ€πŸ”¬When you see how you put emotional states together you will learn how to take them apart.
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Pause before you respond.
Think before you speak.
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😜Silliness is the spell breaker for the curse of seriousness.
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