Dr. Melissa Sell
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โ€œRecently a great doctor was asked about the flu which is spreading all over our country questioning,

Where does the bug go when the flu subsides?

He answeredโ€ฆ.

It doesnโ€™t go anywhere.

It remains in man to be activated again.

I say moods activate it.

Leprosy doesnโ€™t come from without, cancer doesnโ€™t either.

Everything is within man.

Read the paper and react, that reaction sets a feeling in motion be it anger, frustration, or irritation.

When the feeling leaves where does it go?

Back to sleep within you, for you contain the world and all that is in it.โ€

โ€”Neville Goddard
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This is a message from my higher self to me, not a message from me to you. ๐Ÿ˜Š
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First you learn the concepts of the ๐—š๐—ฒ๐—ฟ๐—บ๐—ฎ๐—ป๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ž๐—ป๐—ผ๐˜„๐—น๐—ฒ๐—ฑ๐—ด๐—ฒโ€ฆโฃ
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You gather the intellectual understanding of the 5 Biological Lawsโ€ฆโฃ
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Psyche Brain Organโฃ
Law of Two Phasesโฃ
Ontogenetic System of Tissue Adaptationsโฃ
Ontogenetic System of Microbesโฃ
The Quintessence โฃ
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Then you discover it firsthand through your own experience.โฃ
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You watch how your body works.โฃ
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You notice what conflicts feel like inside your mind and body.โฃ
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You pay attention to your experience.โฃ
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You observe the way youโ€™re currently thinking about your problems.โฃ
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You become aware of the connection between the unresolved situation and how your body is adapting.โฃ
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No one can solve your conflicts, but you.โฃ
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No one can feel the sense of relief for you.โฃ
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๐—ข๐—ป๐—น๐˜† ๐˜†๐—ผ๐˜‚ think your thoughts.โฃ
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๐—ข๐—ป๐—น๐˜† ๐˜†๐—ผ๐˜‚ feel your feelings.โฃ
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๐—ข๐—ป๐—น๐˜† ๐˜†๐—ผ๐˜‚ know precisely how you felt at that moment in time.โฃ
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๐—ข๐—ป๐—น๐˜† ๐˜†๐—ผ๐˜‚ know the antidote to that feeling, the solution to that problem.โฃ
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๐—ข๐—ป๐—น๐˜† ๐˜†๐—ผ๐˜‚ can make peace, let go, change perspective, etc.โฃ
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This work cannot be placed on the shoulders of a doctor, therapist, friend, partner, etc.โฃ
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Itโ€™s all you.โฃ
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๐Ÿญ๐Ÿฌ๐Ÿฌ% ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†.โฃ
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No one to blame, no scapegoats.โฃ
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๐—ข๐—ป๐—น๐˜† ๐˜†๐—ผ๐˜‚ know what itโ€™s going to take to feel a deep shift in your soul.โฃ
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Your experience is yours to mold.โฃ
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You can transform how you feel about anything in an instant.โฃ
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You can change your mind and keep it changed.โฃ
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It is simple, but not necessarily easy.โฃ
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It takes consistent effort to not live by your default programming.โฃ
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It takes ๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ to see when you go back into patterned reactions.โฃ
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It takes ๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜€๐—ฒ๐—น๐—ณ ๐—ต๐—ผ๐—ป๐—ฒ๐˜€๐˜๐˜† to call yourself out when you slip back into victim consciousness.โฃ
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It takes ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜€๐—ถ๐˜๐˜† to observe your tracks and triggers.โฃ
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Itโ€™s relatively easy to pop pills, take supplements, eat a clean diet, do a detox.โฃ
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Itโ€™s challenging to see your background assumptions and the hidden inner workings of your mindbody.โฃ
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๐—ฅ๐—ฎ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ is not for the faint of heart. โค๏ธโ€๐Ÿ”ฅ
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