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Donβt settle for junk when youβre rushing around.
Quick energy from fresh fruit and protein-packed options like a roast chicken will fuel your body without sabotaging your fitness goals πͺ
https://www.instagram.com/reel/DNh6TofTgkm/
Quick energy from fresh fruit and protein-packed options like a roast chicken will fuel your body without sabotaging your fitness goals πͺ
https://www.instagram.com/reel/DNh6TofTgkm/
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Forwarded from Noticer News
The mother of baby Luka - who suffered severe burns after being scalded with hot coffee by a Chinese immigrant in a racist hate crime in Brisbane - has made a fresh plea for justice.
China has so far refused to extradite or prosecute the attacker.
https://www.noticer.news/justice-baby-luka-chinese-coffee-attack/
Follow: @NoticerNews
China has so far refused to extradite or prosecute the attacker.
https://www.noticer.news/justice-baby-luka-chinese-coffee-attack/
Follow: @NoticerNews
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Bro gives us a quick history lesson π¨βπ«
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This is 100% Indian doctors
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Blair Cottrell π¦πΊ
This is 100% Indian doctors
True story β¬οΈ
When I ruptured my pec tendon, I went to the emergency ward. All the staff were Indian, it was difficult to communicate with them.
I waited for 7 hours, then eventually saw an Indian woman GP.
She told me βlooks like a strain,
you just need restβ.
She then abruptly left the room, leaving me sitting there in front of an unlocked medicine cabinet full of syringes, insulin and opioids.
I assumed she was coming back but I waited so long I got bored and started pacing the room, until I eventually decided to let myself out.
I asked the staff at the admin desk where the doctor had gone, nobody knew what I was talking about. I went home.
Two days later I saw a White GP at a suburban clinic. He sent me straight in for an MRI scan, confirmed complete rupture, got surgery a week later.
When I arrived for surgery, the nurse who puts the drip thing (called a cannula) into your vein was Indian. They do that in the waiting area when you arrive. But when I got to the operating theatre, the surgeon had to re-apply the cannula himself, because the original one wasnβt in the vein properly.
Youβre not supposed to notice how unbelievably incompetent they are.
When I ruptured my pec tendon, I went to the emergency ward. All the staff were Indian, it was difficult to communicate with them.
I waited for 7 hours, then eventually saw an Indian woman GP.
She told me βlooks like a strain,
you just need restβ.
She then abruptly left the room, leaving me sitting there in front of an unlocked medicine cabinet full of syringes, insulin and opioids.
I assumed she was coming back but I waited so long I got bored and started pacing the room, until I eventually decided to let myself out.
I asked the staff at the admin desk where the doctor had gone, nobody knew what I was talking about. I went home.
Two days later I saw a White GP at a suburban clinic. He sent me straight in for an MRI scan, confirmed complete rupture, got surgery a week later.
When I arrived for surgery, the nurse who puts the drip thing (called a cannula) into your vein was Indian. They do that in the waiting area when you arrive. But when I got to the operating theatre, the surgeon had to re-apply the cannula himself, because the original one wasnβt in the vein properly.
Youβre not supposed to notice how unbelievably incompetent they are.
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Forwarded from Mark Collett
Guess who is behind the latest clampdown on free speech?
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Whatβs up fam πΆβπ«οΈ
Two things:
First of all, if youβve messaged me about coaching services please bear with me!
Iβve gotten a lot of messages and itβs taking me way too long to respond & send out emails individually (especially since Iβm still working with clients during the day as well).
Apparently Iβm operating through stone age methods, so Iβve taken some advice and am setting up a more effective email system. Shouldnβt take much longer.
Secondly, Iβve obviously heard about the March for Australia this weekend and Iβll make a statement on that in 24 hours.
See you soon π«‘π¦πΊπ¦πΊπ¦πΊ
Two things:
First of all, if youβve messaged me about coaching services please bear with me!
Iβve gotten a lot of messages and itβs taking me way too long to respond & send out emails individually (especially since Iβm still working with clients during the day as well).
Apparently Iβm operating through stone age methods, so Iβve taken some advice and am setting up a more effective email system. Shouldnβt take much longer.
Secondly, Iβve obviously heard about the March for Australia this weekend and Iβll make a statement on that in 24 hours.
See you soon π«‘π¦πΊπ¦πΊπ¦πΊ
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Blair Cottrell π¦πΊ
Video
Ahmed coming to Australia and expecting to be hired over John is like me going to China and expecting to get work at the same rate as local Lins and Chongs.
Obviously national communities are gonna opt to deal with their own people first. To expect anything else is retarded and it really demonstrates how entitled and delusional immigrants can get.
Obviously national communities are gonna opt to deal with their own people first. To expect anything else is retarded and it really demonstrates how entitled and delusional immigrants can get.
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March for Australia promoters have discovered that Australia has taken in more Indians in the last 5 years than Greeks AND Italians in the last 100.
The flyer (discussed above by Sky News) insists the governmentβs current migration plan is actually total ethnic replacement.
The flyer (discussed above by Sky News) insists the governmentβs current migration plan is actually total ethnic replacement.
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The March for Australia on August 31st
Some objective perspective π¦πΊ
Some objective perspective π¦πΊ
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