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Down to earth means being open and honest. It is easy to deal with down to earth people.

In our life, also we know so many people who are very down to earth people. Down to earth people always accept other equal to them. It is always pleasure for everyone to meet down to earth people. Down to earth people could be important members of our society. But they don not consider themselves better than others who are less important.
We can take many examples from our history like Dr APJ Abdul kalam, Sardar vallabhbhai patel etc. Most of us is aware the life of apj abdul kalam. He was very polite and honest person. He never consider him self as president of india, he always consider him as simple person.

After achieving success, many people change their behaviour. Their success reach go to their heads. And that's why people say after some time you are the egoists person, you have ego,that person have ego etc..But always remember if you really want that people give you respect even after your die then always try to become person like down to earth.

Thanks

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#Stillteen
2020 the outset of a new decade was an awaited year for all of us. People had glamorous ideas to come up, families had fresh desires, students were to initiate their new phase of life. Many new things were going to happen, but it all came to a halt when the coronavirus outbroke

WHO declared the Coronavirus as a pandemic. The world was paused. Every nation was combatting the virus, all nations were shut. The streets were unoccupied, the restaurants were latched, schools occurred without students, cinemas were shut, temples stood without superiority, Gods were in hospitals.

More than 4.9 lakhs of people have died because of the Novel coronavirus. Worldwide.
Seems as if we are facing a tough time, formerly we lost our talented heroes of Bollywood, The real-life heroes the Indian Army, we lost 20 Indian soldiers in tension with China.
Who knows what all things are going to happen subsequently. Students are getting frustrated, exams like Jee and neet are getting postponed. A sense of depression is thriving in these students. People are running out of cash. Not enough available to rejoice their being.
We all are presently locked down in our dwellings. Praying to God that the circumstance turns nicer. All of us are finding great complications with no doors open to go elsewhere. We all are frustrated, stabbed and stressed. Looking at the upswing in the digits of +ve cases somewhere we all are psychologically dismal. Instead of looking at the news every time, one should spend time with their family. In this period of insecurity, essentially we all are tired.
This year will be remembered forever"2020 a year of coping up with the situation"

In Orwell's 1984 ... His main character Winston Smith ... Disfigured and disgusted by the food he would routinely consume had asked himself ... Why should one feel it to be intolerable unless one had some kind of ancestral memory that things had once been different? .... Well ... this got me thinking, Is human life unbearable for the individual because of a distant ancestral memory of a far greater truth of what we had once been? Instead of such a disgraceful and deceptive existence, had we truly been in the Garden of Eden? Did pleasure reign at its highest in the time of Adam and Eve? Did an apple cost us such greatness? From consumer trends to so-called relationship goals of today we can agree that our happiness had surely transcended all trade and ideologies of life and relationships. From the present ministries and politics we can also agree that true justice ruled ... For in fact a justice so true, that the single crime committed was all redeemabily forgiven after both the ruler and the ruled as one, conferred to the penalty that was then and always is death.

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TRUTH ABOUT A CANDLE LIGHT

All living beings light candles to recieve light from it or as a part of any rituals. But, mostly in earlier times, people tend to light candles when there is no light available. The yellow light from the candle leads you when you are in dark, helps you read your textbooks when electricity is out and give you warmth. But when current is back, everyone blows out their candles. When there is electricity, no one uses candles. When wind arrives, candles automatically shuts out. What I intend to say is candles are like our trust. We lose it as soon as we earn it. But it stays stagnant for a certain period of time, between the losing and earning. That short moment is what makes the difference. When someone betrays you, your trust in him is gone. When he is always with you in all journeys of your life, you trust him. Trust is like a candle. Keep it on and off. Do not trust everyone you see. Give them some distance, know them well and then trust them.

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Tips for stress management 

A man asked the saint “I want Happiness”, saint replied First remove I, that is “Ego”, then remove want, that is “desires”, then you are left with only Happiness.
Unknown

Some of transformational and crucial tips for stress management in today's life are

-Time Management, Proper planning and Programming

-Do not compare yourself and your situation with others because comparing yourself with others is biggest mistake. Because everyone situation and circumstances is unique.

-Prioritize by Organizing, Streamlining, Economizing and Contributing its acronym for POSEC

-Do regular physical exercise and participate in sports, Spending time with nature, Meditation, Pranayam and Asan on daily basis.



-Change is the rule of life and Try to accept changes.

-don’t try to have control over the situations, circumstances and persons around you.

- To forgive and forget people who insult you or harm us.

-Develop some hobbies-Keep your mind get busy or occupied with something positive or creative-because empty mind is devil’s workshop



-Try to give some small levels of Philanthropic services/Donate some hours of your life for self-less social services without anything expecting back.



-Observe one day fast- one day fast is recommended in many religious texts but now medical science has documented and proved its beneficial effect on health.

-Do not interfere in other’s personal life or business



-Do not try to highlight yourself and crave for recognition

-Understand and accept your limitations
You can never manage or plan enough to anticipate all the future happenings

-Plan a MINI VACATION with friends or family

*********************LIFE and PUPPET ***********************

I wish the life was simpler and puppet ( human ) of life were not connected with the wants of emotions, needs ,love and care.

However life is complicated with puppet getting dissolve into the wants of everything and leaving them in shade of despair when things fall apart. Puppet are moving from one up to another up or another down or vice versa. During this phase one learn to find oneself as a individual or get lost in the phase to find one self . While some puppet get better, some Puppet get worse and some puppet never come in terms with acceptance of anything really happened to oneself.

So the question arises are you genuinely happy with yourself and your surroundings ? there is need of evaluation of oneself to be at onset of better puppet. One need to address the statement do we really need that transformation and what is the obstacle & hurdles in the way. Are we failing to be self motivated and the feel of success is missing, does one need to experience that success day in day out which will bring genuine happiness in us ? It is the time we heal the right way so that we don't keep bleeding .

One has to start waking up in the morning with the feel of happiness and excitement of really doing better than yesterday. One has nothing to lose and there is so much to conquer ,does that make you feel excited. Let's work hard with oneself, invest something really on serious level and see the outcome. At the end of the day we really need to feel that it is what we wanted so as to call a better puppet :)

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****LIFE and PUPPET ******

I wish the life was simpler and puppet ( human ) of life were not connected with the wants of emotions, needs ,love and care.

However life is complicated with puppet getting dissolve into the wants of everything and leaving them in shade of despair when things fall apart. Puppet are moving from one up to another up or another down or vice versa. During this phase one learn to find oneself as a individual or get lost in the phase to find one self . While some puppet get better, some Puppet get worse and some puppet never come in terms with acceptance of anything really happened to oneself.

So the question arises are you genuinely happy with yourself and your surroundings ? there is need of evaluation of oneself to be at onset of better puppet. One need to address the statement do we really need that transformation and what is the obstacle & hurdles in the way. Are we failing to be self motivated and the feel of success is missing, does one need to experience that success day in day out which will bring genuine happiness in us ? It is the time we heal the right way so that we don't keep bleeding .

One has to start waking up in the morning with the feel of happiness and excitement of really doing better than yesterday. One has nothing to lose and there is so much to conquer ,does that make you feel excited. Let's work hard with oneself, invest something really on serious level and see the outcome. At the end of the day we really need to feel that it is what we wanted so as to call a better puppet :)

#review #article #KS

Marriage

Describing life without marriage is not possible. At the right age, we do marriages if you don't want to marry people judge you differently, human is social animals. We need each other's help, this help may be for physical satisfaction or following culture and rules by the family. As you know two types of marriages happen all around the world first one is love marriage or 2 arrange marriage. I don't need to tell you about both you are aware of those things even in simple lines I would like to describe it.
1. Love marriage
Love happens in school or colleges where we see new, new faces and characters. That attracts us their style of talking, face, spot or writing bla. bla...
We can not fall in love exactly by one accident we fall in love by our habits and wishes match to each other and when we help each other. Many authors have described love in many forms. Love is always standing separately from any other subjects. Don't waste your life in love. You will get many people to tell you like this but what is there without love. Love gives you happiness and sadness, joy and gloom, daring and fear, respect and disesteem, victor and failure. Someone has said everything is possible in love and war. You can lose your mind and become crazy. I have not fallen in love yet it's my weakness and strength.
I don't want to marry and fall in love. Because I'm not able to handle them they used to talk very silly. They are not crazy, they made to make us crazy.

2. Arrange Marriage.
Doing arrangement means preparation. It goes with rules and customs if you are old-fashioned or believe in that custom you go through every single step. But nobody is following those rules. We can't stop ourselves to be quiet until the marriage ceremony. We talk on call after the first meeting And take two-three times kisses after fixed marriage we want a separate place to talk. Here everything is under the control of your elders. You know this life is not goes all the time as you think. Enjoy every aspect of life that is life. Either love marriage or arrange marriage.

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Creating a Balance: Mental Health and Physical Fitness


We see that there is a huge emphasis put on physical fitness. Creating body images that are accepted and some that are not has shaped the perspective of today’s world. In this article, we shed light on the importance of a balance between mental health and physical fitness. We will give you some handheld tips to assist you while you find a middle ground to give mental health and physical fitness equal importance.

Why should there be a balance between mental health and physical fitness?
We are trained to be masters of our bodies, but never masters of our minds. We come with a pamphlet of instructions when what we really need is a manual. We are often taught that we run our lives, although we love to believe that it is scientifically proven that we do not!

Did we get your attention with that one? We are right! Our actions, both planned and unplanned, our wild spirit of spontaneity, and more, are all designed by experience, exposure, and perspective. Also, nothing is random.

So, how do you curb uncertainty?
Creating a balance between mental health and physical fitness can only be done by creating a way of life. These two elements should be incorporated into our lives. It should not be inserted, but rather a transformation or fusion should take place.

The manner in which this issue can be eliminated is by creating a steady pattern. This will help remove areas of daily challenges when motivation is down and your body and mind are not pumped up to do them.

This can be done by
Creating habits
Setting routines
Planning
Balancing
How to balance mental health and physical fitness?
#1 Walk as much as you journal
How to do it? In the morning, when there’s fresh air and quiet to take a walk in. We do not recommend that you walk miles every morning. Keep it short and brisk. A short 20-minute walk is more than sufficient to maintain a balance between mental health and physical fitness.

Physical benefits - Keeps you fit, gets your blood running.
Mental benefits - Clears your head, gives you thinking time.
#2 Play as much as you read
Choose a sport. This doesn't have to be every day. Instead, choose a few days in the week where you dedicate an hour to playing a sport. The goal here is not to make it to the Olympics but to allow you to clear your head, meet people, laugh, have fun, and most of all, move your body.

Physical benefits - Move your body, energise and revitalise.
Mentel benefits - Destress the mind, gives the cerebrum a break.
#3 Run as much as you meditate
Taking a short jog at the end of the day will not only tone your body, but give you the time to destress. We are aware that the day would have demanded a little more than what you could give, but you made it. Push yourself to physically make it to the end of the target. It teaches you to be persistent. Along with strengthening your mind.

Physical benefits - Moves your body, tones your body.
Mental benefits - Strengthens the mind in persistence, master discipline.
Bottomline
Maintaining a balance between physical health and mental fitness has a reciprocal effect. Physical fitness allows you to feel confident, have good self-esteem, and be aware of yourself. It removes the limitations and every opportunity that passes your way can be accepted because you will be in the right physical and mental state to accept it.

Conclusion
We have plenty more where this came from. In this article, we discussed the importance of maintaining a balance between mental health and physical fitness. Along with its importance, we also have the coinciding effects it has and the progress you will experience. Prowritist strongly believes in striking a balance between mental health and physical fitness.

#review #ad #article
Creating a Balance: Mental Health and Physical Fitness


We see that there is a huge emphasis put on physical fitness. Creating body images that are accepted and some that are not has shaped the perspective of today’s world. In this article, we shed light on the importance of a balance between mental health and physical fitness. We will give you some handheld tips to assist you while you find a middle ground to give mental health and physical fitness equal importance.

Why should there be a balance between mental health and physical fitness?
We are trained to be masters of our bodies, but never masters of our minds. We come with a pamphlet of instructions when what we really need is a manual. We are often taught that we run our lives, although we love to believe that it is scientifically proven that we do not!

Did we get your attention with that one? We are right! Our actions, both planned and unplanned, our wild spirit of spontaneity, and more, are all designed by experience, exposure, and perspective. Also, nothing is random.

So, how do you curb uncertainty?
Creating a balance between mental health and physical fitness can only be done by creating a way of life. These two elements should be incorporated into our lives. It should not be inserted, but rather a transformation or fusion should take place.

The manner in which this issue can be eliminated is by creating a steady pattern. This will help remove areas of daily challenges when motivation is down and your body and mind are not pumped up to do them.

This can be done by
Creating habits
Setting routines
Planning
Balancing
How to balance mental health and physical fitness?
#1 Walk as much as you journal
How to do it? In the morning, when there’s fresh air and quiet to take a walk in. We do not recommend that you walk miles every morning. Keep it short and brisk. A short 20-minute walk is more than sufficient to maintain a balance between mental health and physical fitness.

Physical benefits - Keeps you fit, gets your blood running.
Mental benefits - Clears your head, gives you thinking time.
#2 Play as much as you read
Choose a sport. This doesn't have to be every day. Instead, choose a few days in the week where you dedicate an hour to playing a sport. The goal here is not to make it to the Olympics but to allow you to clear your head, meet people, laugh, have fun, and most of all, move your body.

Physical benefits - Move your body, energise and revitalise.
Mentel benefits - Destress the mind, gives the cerebrum a break.
#3 Run as much as you meditate
Taking a short jog at the end of the day will not only tone your body, but give you the time to destress. We are aware that the day would have demanded a little more than what you could give, but you made it. Push yourself to physically make it to the end of the target. It teaches you to be persistent. Along with strengthening your mind.

Physical benefits - Moves your body, tones your body.
Mental benefits - Strengthens the mind in persistence, master discipline.
Bottomline
Maintaining a balance between physical health and mental fitness has a reciprocal effect. Physical fitness allows you to feel confident, have good self-esteem, and be aware of yourself. It removes the limitations and every opportunity that passes your way can be accepted because you will be in the right physical and mental state to accept it.

Conclusion
We have plenty more where this came from. In this article, we discussed the importance of maintaining a balance between mental health and physical fitness. Along with its importance, we also have the coinciding effects it has and the progress you will experience. Prowritist strongly believes in striking a balance between mental health and physical fitness.